What rates does hltv.org use on their hltv ?
rate 25000
updaterate 101 ?
Please tell me so i can record with no lag.
And i know that ex_interp 0.2 makes the demo really smooth but it looks like the framerates or something is different if you watch a highlight like this one
www.fragbite.se/?fileID=5006
And your own.
You can see informations about rates when you open demo in complexity demo player. If you are asking about settings of moviemakers I can't help you much with that. The smoothest highlights are created from POV demos.