Go practice with one sens and stop changing ffs
I dont understand why would you set up higher sensitivity, just find the lowest acceptable bound for you (for bhop/surf/flicks etc), get used to it and you will wreck everyone after some months 100% trust me
Depends on what type of role you play on your team.
Low/high sens can differ for roles
the best sensitivity is when you can turn 180 degrees on your mousepad , the bigger the mousepad the smaller the sensitivity .
Change your sens until you can turn 360° mousepad length
The rule of thumb I've given my friends when they step into CS is to get a decently sized mousepad (35-45cm, whichever they feel is sufficient and fits their desk space) and then set the sensitivity so a swipe from the middle of the mousepad to the edge is around that 180 degree turn in-game, slightly more or less depending on which they find more comfortable.
I personally play on slightly lower sensitivity (48cm wide mousepad if I remember correctly) and can't quite do 180 degree turns with just half of the mousepad but I usually keep my mouse at either side depending on my position on the map (and sometimes in the middle if I need to quickly check multiple angles in a row).
At the end of the day it's 100% personal preference.
yeah sens is a fucking bitch :/
I keep changing every few days (sometimes hours) as well...sometimes I use 1.5, 2, 2.5, 3.5...I like them all and I'm pretty much the exact same skill on all of them so I really have a hard time figuring out what to stick with
Only difference is I feel my HS aim is slightly better on higher and my recoil control slightly better on lower, not much difference though :(