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Ab workouts that won't hurt my lower back
Hobbit | 
Kazakhstan BestAutistHLTV 
So right now I'm only doing planks and crunches seem to hurt my lower back any recommendations on what kind of ab workouts I should do?
2017-03-25 22:07
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Leg raises.
2017-03-25 22:12
+1
2017-03-25 22:15
#3
 | 
Finland D3dust 
+1 Pretty much every exercise that you don't need legs in. Laughing is the easiest one :D:D
2017-03-25 22:18
crunches. front squat to fix ur lower back that thing with the roller.
2017-03-25 22:17
why does your back even hurt? maybe you should work out your back more?
2017-03-25 22:19
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