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I want to hear your expierience about gym.
My stats are sad, 180cm, 64kg, I will be 18 after few days. I want to start change my life a bit.
You should if you have freetime
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Don't waste your time. Study instead, acquire knowledge etc.
Knowledge > Strength
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I would say being really good at somethings. However I am not like that. I have yet to find something that I am "bad" at. But there are very few things I am very good at. I think there is an expression that goes something like "Jack of all trades, Master of none" and I like to apply that to myself.
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mentally ill person detected. cya
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What? Why would you say that? What in my statement makes you think I have a mental illness.
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"I don't know u retard."Really? This is the sort of people I am dealing with. You have basically said to me I don't know why I think you have a mental illness you just do. People like you should study more because you amount of ignorance and stupidity amazes me.
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What?
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"Bulgaria". Anyway what does "While you studied, I learnt the blade. Who's laughing now" mean can you please explain it? I want to know what you were trying to say to me so I can respond correctly.
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What? How is me being British relevant at all?
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That's friendly!
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We all die in the end.
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Its the truth. And I seek the truth and knowledge which is what I have been trying to say this whole time. So it looks like we have come full circle and are back to discussing if strength or knowledge is better.
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We all die in the end.
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Do you know saying that is against site rules?
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If you were smart you would know that this is my 3rd account.
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No thanks
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Well if I am a "pussy"
for not
ending my life
then you are to. You have not ended your life so don't tell me to.
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We wont even be able to reply after this comment
He says hes a samurai warrior and you are not
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A fellow wizard! Finally. But being a samurai warrior is more about skill than going to the gym. And skill is acquired by training. Which is what I was saying was better.
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You do need physical strength to hold up the sword or blade you use! Its not an easy task i think, so one might consider it necessary to go to the gym for that. :-)
Are you a wizard too?
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I am Indeed. You need some strength. Quite a bit of stamina and A lot of skill to kill somebody with it
Tbh, the fact that you name yourself HarryBotter is the first sign of the fact that you may have some mental illness.
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"ZendeRRR"
you need to find something you can be really good at, something you explore and live. something you think about when you go to sleep. this is how confidence is born.
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I would rather not be able to walk but be intelligent than be really strong but stupid and slow with a 60IQ
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Let's just be glad that we are both able to walk and be intelligent
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No I am just saying I would rather study
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Yes but I would rather study a lot more than go to the gym
0/8
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Why is this 0/8?
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That is not an explanation it is a google link.
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yes braindead kid
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I would still rather spend that time studying and acquiring knowledge.
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No. I already do physical activites so I wont. I just don't think the gym helps at all
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But you can improve Intelligence. Anyway I do physical activities such a cycling. I just don't think the gym is great
Are you for real? It's not about strength in the first place, it's about health.
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Intelligence > Knowledge > Health > Strength
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You cannot compare them at all, what are you even talking about.
You're life can be such a ruin if your health is not with you my friend. You can be the smartest man in the world, as long as your health let you down you will be the most unhappiest human being.
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Again I would rather be able to think than act
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It is usual for people to act with confidence in a falsehood conjuncture.
People live their lives bounded by the concepts of "right" and "true". But this two words are vague terms. Their reality could turn to be an illusion. Aren't you agree with this?
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I most certainly agree with this.
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depends, do you want to lift heavy things?
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i mean EVEN HEAVIER THINGS, like [insert weight you can lift] PLUS 10 KG??? 20KG???
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No. There are almost no money in this sport. Basicly you must get in Olymipic Adult team to get paid - like 600e. @ junior best what could I get is like be top 15 in my country. To get in Olyimpic team you need like medals in EU championships or even World (but i think even 4-6places count to get in)
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u should do 1000 kills headshot training everyday... should help your wrist and arm a little bit
"My stats are sad"
i know you u feel
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losted all respect
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1,78 143kgs
No. Bodybuilding is useless. Running and swimming and sports overall are better.
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If you compliment it with proper diet, yes. Simplified: run to spend lots of calories and get your body used to spending a lot of fuel (as well as getting fit), eat tons more. Sit ups, push ups and such will be useful too, no need for weights.
Of course you won't get huge by running and swimming, but really it's all you need to be not skinny. Eat a lot, burn a lot.
If you work out it's usually normal for most people to add cardio and running/swimming into their workout plans. Especially since people who work out seriously don't just want to just gain muscle, they also want to stay and look fit and have low body fat and have cutting seasons(to make their muscle stand out and look well or else it sometimes just looks like they're fat or bulky when they're actually muscular especially during bulking seasons) which is hard to maintain without doing cardio/other exercises and sports to do so.
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Yeah I guess it's good also for bodybuilders but I myself do it just to stay fit and healthy.
Lmao 0/8
Its good but do it for feeling good and dont give up ez
eat right. not hard to see improvemnt after couple of months if you just eat right
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guy is gonna become a living skeleton if he starts doing that
Remember, going to the gym is make you self feel better not because you want to impress girls or show off... So many people in the gym just spend 80% of the time talking and doing nothing
If you have the money and time for it try it out. After a few weeks you will know if it's something for you. Also ask your friends if someone wants to go with you. If you have training partner it's not so easy to give up again.
For me working out is really good, you just feel good afterwards and don't think like you didn't do something productive/for your health.
Work out at home so u dont feel demotivated by watching other buff dudes
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do sports , as a part of training u will also do gym , and u will do sports , so sports > gym for me , thats just my opinion
Dont go to gym you are fat af! Start running
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No, always gain muscle before cutting
Do not go to the gym unprepared. You can waste so many hours without seeing much results. Make sure you do your research, have a meal plan and a workout-plan if you really want to change something quickly!
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swiming > gym
after that you can start calisthenics
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waterpolo > swimming > gym :D
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what doest that have to do with anything?
waterpolo is way diffrent and not many people like it
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Just saying lol
Waterpolo = swimming + gym + fighting + handball xD
So its best water sport if u want to get muscles and get tough
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lmao do you even know what calisthenics is?
gym is bad
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Yes i do know and no gym is not bad , best thing is to combine calisthenics and gym , and im talking about waterpolo neither gym or calisthenics
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i dont do gym yet i look better without it, neither i dring or consume anything to make my muscles grow, also swiming takes crucial part in my training
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I also dont drink or consume anything to male my muscles grow , yea i agree swimming is gr8 especialy for shoulders but still for me waterpolo is better cuz its more interesting i hated swimming trainings while i played waterpolo xD, but u do what u have to so i did everything coach told me , and now im wide and strong af only cuz of waterpolo .
Keep up ur work man and continue to swim its gr8 for training and health , cheers!
P.s. how old re u , height , weight? If its not secret ofc
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182cm around 77kg
I used to train waterpolo when i was a kid, but then i switched to swiming because i didnt liked it, and now im back swiming again after like 10 years. Im 21 btw
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Oh nice , i never trained swimming but its seemed kinda boring to just swim whole training so i started with waterpolo, 7 yrs of waterpolo behind me , sadly i stopped due to healtg issues.
Currently around 85kg ~182-3 cm at the age of 16 lol , and no im not fat ahahha , and all of that thx 2 waterpolo . Keep up ur work bro and have fun doing it , nc to meet normal person on hltv hahahaha
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In your workout, you tear the muscle down, how can u build again if u don't take enough protein and fat to build again?
In your next workout, you'll be tearing your proteins for energy.
And not all carbs and all proteins are same with the egg you eat and shit you're eating.
If you don't know there's a big difference. lol
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You dont build muscles with fat but with Carbs, protein are also needed to help with that procedures. Like i said before, even if he eats shit, protein and carbs are found in all meat and nearly all the veggies (low amounts thou) therefore he will still grow as long as he works out and eat.
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Training in calisthenics requires so much more dedication and patience compared to gym. It will make you better well rounded but if he or she lacks dedication and just wants to look buff, gym is the best choice
yes, na trening wypierdalaj!
Yes u should
Yes everyone should.
Of course you should, but If I was you, I would eat and gain weight before you go. Over winter is the best time to gain weight and then maybe workout, because you're 64kg, you're pretty skinny for your height not to be offensive or anything. Then again, maybe you're a runner, so who am I to tell you :)
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How am I encouraging to get fat? I encourage him to gain weight which he can do by eating a lot and food and that has high protein... Also, what's the point of going to the gym if you want to grow muscles, but you have nothing to grow those muscles from... Not sure if you bait, or just not familiar with body building.
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You are still wrong. If he starts eating more without lifting he's gonna get fat simple. Even if he eats healthy. What is this bullshit of not being able to grow muscles from nothing rofl. Are u implying he has no muscles on his body? That's impossible. You have absolutely no idea what u talking about. He can be as skinny as stick, if he starts lifting and eating more he will simply gain muscle weight.
you cant build muscle mass without destroying muscle fibers - you can not do this only by eating properly :)
nah, focus on drinking partying, using drugs and get more and more experience on getting bitches, thats all u need, also play cs when u have a time thank
eat
shit
sorry couldnt resist,yes go to the gym don't expect to get gains by the first day at gym
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Yes, you should go to the gym. Lifting first, cardio last
I am 187cm 92kg and i dont feel like i should visit a gym.
I used to work with people who visited gym every day and after few hours they felt worse like i did...
IMO its not about being muscle machine, if u work manually and maybe do some sports you dont really need to go to gym
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if u wanna get some latvian pussy, then u should look a bit muscular and fckboyish... Have a nice hair, have muscles.. if u think that that bullies will be scared of u, then ur right.. no one would mess with big guys.. if u think that u would become a savage and beat someone up with ur big muscles, then ur wrong.. cuz.. yeah ur hits would do more damage but remember - bigger mass - slower in fights.. so dont become one of that guys who workout till u are big walking halk.. yeah u can get sixpack, bit athletics figure but thats it...
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Well, I just don't agree for 1st.
If you want pussy, calisthenics is the way to do it :)
Girls won't be looking at a guy who's lifting 40kg dumbbells, but rather at a guy who's doing a planche, front lever, back lever, muscle-ups, etc.
But mixing both is better than doing one, I personally use weights for legs and shoulders, and everything else is calisthenics.
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I think you didn't understand what I said, ofc girls won't look at how much pullups you can do, neither will they look how much lat pulldowns you can do, I'm talking about advanced calisthenics movements that are planche, muscle ups, levers, triple clap pushups, etc.
And calisthenics can get you shredded better than weights can, and with a proper diet and training, you can get good mass too.
But as I already said, it's better to do both than focus primarily on one.
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So what u saying is to pull a girl u gonna do all those special pulls etc on a bar and she will be like "ohh so cool". What if there is no bar around? then u fucked? Are u really gonna make a clown of yourself and do all this shit to impress her, while u can go gym get big and u dont have to do any of this cuz u big already and she can see it? calisthenics are good, but girl wont see any of this unless u take your t-shirt off (and that's if u sticking to good diet so u dont have body fat).
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Why do you think you cannot build mass with calisthenics? With proper training and diet of course you can, and I didn't say you were doing all that shit to impress a girl, I just said that a girl will rather look at a guy that is doing a triple clap pushup rather than a guy who's lifting 40kg dumbbells. I personally train calisthenics for strength, but was weight-lifting in the past, but switched to calisthenics since you can do it anywhere and personally enjoy it more.
Dont hit gym because of something or someone. Hit the gym for yourself and dont expect big results first time or you will be disappointed.Eat more calory (4,5 or more times per day). If you cant eat enough , get some proteins for recover it.
I'm 1.80 and 66 kg right now. Used to be 75-78 kg with good shape (not fat) , then a lot of job and stresses coming in and i drop gym and i lose everything. Now starting again and training very hard like never before.
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You will get it back faster cause of muscle memory, you shouldn't worry too much :)
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You will need some time to get the endurance back, but for the gains back I recommend using really low weight and 100 reps on every exercise you used to do (literally), works for me.
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Exactly why I said low weight haha :D 1.5 kg or smth like that should do, 10% of your normal weight.
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depends on the exercise tho
180 cm
70 kg
15 years old
Im working out should i go to 75 or stay? My legs are so big compared to my chest and shoulders
Gym is good of course, i trained for years with high and low peaks (ofc). That gives you strengh, fun, and its good for your health (if well performed). It takes time to have an aesthetic body and its very fast to lose everything ahah. But just do it, start 1x a week then go for 3x time. Ask a coach for exercices if you are a beginner. And yes women prefer a well shaped body and you frag better after sport :D
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,,and you frag better after sport :D'' Can confirm.
I was focusing more on my studies at your age, didnt have much time neither cause I was freelancing a lot.
I mean, it's easy to squeeze in an hour per day for gym.
Im 25, since I started working with 23, I started seriously with gym when I was 24. It's worth it, to go to the gym I mean.
You're quite thin, focus more on lifting, you dont need much cardio. Maybe 10 min to warm up.
yes
no
maybe
Pick one
Go to the gym for an hour but also do at least 30 min of aerobic exercise/sports.
yes
Not if youre not eating right and enough and not sleeping enough and working out the right way with good form instead of beeing a idiot and trying to do alot of weight juat to impress no one.....
Eat good sleep good train good... and be dedicted.. no excuses
you could switch to guys
if you have freetime you should try it, it is a good place to meet people but i rather do exercise in my house cause i don't spend much time i could easily save an hour and half in my house.
i do gym since 2 years ish . and yes it's really good if you have time and want to meet new people . It's not only about getting big muscles or stuff like that it's good for your health instead of playing cs for 2 hrs you can dedicate those 2 hrs to the gym . And please go to a decent gym where they have good Trainers so you can talk with them and see a good work out schedule , don't look on the internet if you're new to gym stuff trust me. I'd say more about it but idk right now what else to say , it worth it if you have time and dedication. Just don't go there and do literally nothing and than get back home and start drinking coca cola and eat like a fucking american.
try herb (marijuana) vegetals good for u
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