Thread has been deleted
Last comment
does it really help? if so what are the benefits besides high testosterone
2018-06-17 08:06
North America noahB_ 
high testosterone from nofap only lasts for 1 week, after that it goes back down to lower levels
2018-06-17 08:10
Wait so ur telling me if i dont fap for 2 weeks the 1st week i will have high testosterone but the 2nd week it will go back down to lower levels? Thanks for the info i didnt know before
2018-06-17 08:12
Do you actually believe this shit lmao
2019-05-11 20:33
every single day your testosterone highers and in seventh day its on the highest but after that it slowly goes back to down lower levels but also ur other hormones like cortisol and dopamine will go down which means that youre still confident but not so horny
2019-05-11 20:36
Poland Arknes 
+1 I can prove that
2019-05-20 02:00
Brazil cadik 
so fap 1 time per week is optimal ?
2018-06-17 08:13
North America noahB_ 
Well i mean technically every 2 weeks if your goal is to maximize testosterone. But there are many other ways to increase testosterone other than nofap such as working out (lifting weights), taking cold showers, change in diet etc. Which is why imo nofap is a bit of a meme. But it does work for some though i think it's largely due to placebo.
2018-06-17 08:19
You don't know fucking shit
2019-05-11 20:28
we found the serial nofapper boyzzz
2019-05-20 02:09
United States Acehavok 
You do not get "high testosterone." Fapping does not affect your testosterone levels. It simply affects your libido. You beat your dick, you're satisfied, you calm down, you don't feel the need to do shit. You stop fapping your libido increases because we're programmed to mate, and you're not mating anymore (aka using your hand.) That libido can help with motivation and make you want to find someone to fuck, it's simple. There is no scientific evidence showing testosterone increases or decreases with masturbation.
2019-05-20 02:17
Sweden jakerr 
Just keep down your fapping, to like every 4 day or something. It helps cause then you dont reward yourself everyday but just once every 4 day so you will learn dicsipline and your testosterone will rise
2019-05-23 08:26
i arent click that xd
2019-05-11 19:52
name checks out but i clicked thattt
2019-05-20 10:37
If you have an addiction which almost 95% of males do with masturbating then yes. Depends on how bad you've rewritten your dopamine reward system to (look at porn, fap, feel good) Once you get past no porn, no fap the first month feels like always having a xanax or alcohol buzz. Social af, confidence, feel like you want to do things in life
2018-06-17 08:17
Denmark jkaemmeister 
good overview.
2018-06-17 08:20
I tried to do that and after like 3 weeks i stopped because i didnt feel anything
2018-06-17 08:20
You have to make a commitment to better your life while doing so. Most that claim no fap doesnt work just stop fapping and still maintain a boring unhealthy lifestyle of sitting inside on technology for 8+ hours a day. "Ya I no fapped for a month and nothing happened , no gf, no confidence" ya well no shit because you didnt make anything happen. No fap is also a tool to discover self worth and to learn to love yourself and be comfortable with you are as a human. Start no fap with a completely revamped daily routine.Wake up, look in mirror and learn to love what you see, add in some exersize ,healthy eating and less time on technology(hardest for us) and things will really start to blossom
2018-06-17 08:39
Australia jsl54 
bro... time to write a book about the benefits of nofap
2019-05-11 19:58
2019-05-11 20:21
Couldn't agree more, great post.
2019-05-11 20:44
Of course, if you actually try and change your bad habits you're gonna have more confidence, that has nothing to do with fapping just your mindset and what you wanna achieve in life. Fapping has nothing to do with your time on technology or how you eat/exercise. Fapping is for sexual tension/release and of course, you shouldn't fap 3 times a day for the rest of your life but once a week or 2-3 a week is fine
2019-05-19 23:01
Everyone is different and fapping affects everyone differently especially depending on how bad they are addicted and have rewired their brain chemistry. Myself and others who relate literally become an anxious,beta, robitic fapping machine. Once I fap I literally lose interest in having sex with females for maybe 2-3 days to even a week(testosterone is 800 and all bloods are perfect).I dont care about doing anything with any friends or actually accomplishing things in life. It's odd and it isnt "in my head" but for me it's the synergy with computer use and fapping. I've had my brain scanned for activity( computer use/fapping, computer use/no fapping, no computer/nofap. Brain activity improved more and more until nocomp/nofap and all areas were lit up. When you say "fapping has nothing to do with your time on tech" u need to realize not everyone is like you and some have exploited their dopamine system and rewired it for computer arousal. I cant even get hard with chicks unless I dont fap/porn for a couple months
2019-05-23 08:21
I never realized this, thank you kind sir
2019-05-23 08:28
lmao xd
2018-06-17 08:40
You're just addicted and can't stop so you're using a "I didn't feel anything" excuse to make yourself feel better while beating your dick every single day with no benefits to it whatsoever...
2019-05-20 09:52
It is only good if you are addicted to porn. "Socal af, confidence" , yea, good luck with that, if you think you will become super alpha just because you did not jerk off for 1 week i have bad news for you. It is overhyped by a bunch of nerds. Gym >>>>>>> nofap.
2018-06-17 08:26
gym + no fap > gym
2019-05-11 20:20
United States BubbleFlames 
Going to the gym and still fapping is the ultimate beta move
2019-05-19 22:09
having "beta" in your vocabulary is ultimate beta move.
2019-05-20 17:57
United States BubbleFlames 
I'm waiting for the Unturned II beta
2019-05-20 19:02
Theres no significant changes for most people. The ones who do it and think they feel something is probably imagining it. There are several studies that show that humans imagine results where they expect it, that combined with the cultlike behavior of the nofap community pretty much breeds delusion.
2018-06-17 08:29
Poland FitPolak 
Does it?)))
2019-05-11 19:51
I do that once in a while cuz when u ejaculate in the end its a cum fiesta and the orgasm is rly strong
2019-05-11 19:54
Yes do that then you get boner for any girl u see
2019-05-11 19:55
use all faps until no cum left, now live your life
2019-05-11 19:56
it helps if you're addicted to fapping like someone who faps everyday also helps if you're addicted to porn in general
2019-05-11 20:20
allu | 
Sweden Dguyg 
I tried nofap and the results were not at all positive for me. All it did was make me feel super horny, more socially awkward and it also made it a lot harder for me to concentrate,
2019-05-11 20:22
weird, it was the complete opposite for me (except hornyness)
2019-05-11 20:28
high testo from nofap? where did you get that bs from?
2019-05-11 20:31
im 3 months deep in no fap and now i can move objects with my mind
2019-05-11 20:34
1. You will feel the difference only after 1-2 months. 2. You better have healthy life style, normal sleep schedule, good diet, gym/exercise routine, etc.
2019-05-11 20:39
whats ur current streak? my best is 32+ and i'm at 14 now :\
2019-05-11 21:32
Idk, I don't count anymore, I just live my life and enjoy it. :D Probably something like 1.5 years or so.
2019-05-11 21:33
that's awesome i don't care if people say it's placebo, whenever i'm on a good streak i feel huge boost performance in sports and overall better mood/confidence
2019-05-11 21:34
Doesn't matter if it's placebo or not if it works (for you). :D Nofap definitely helps in gym, that's what I noticed almost immediately after first 1-2 weeks.
2019-05-11 21:36
Imagine not masturbating for 1 and half year jeez stop spreading lies soyboy
2019-05-20 19:04
Yeah, you can only imagine, soyboy.
2019-05-20 21:09
Russia leld 
it makes me bored so i can go outside or do something useful. but overall nofap is useless
2019-05-11 20:42
Belgium i_am_alexa 
I've done it for 1 month, and felt nothing special. Most people who do it feel different because it's like a motivation. Keeping their streak going motivates them to be better in life overall. So, nothing much. You can still fap and be really healthy: - Eat well - Sleep enough (really important) - Move. Do exercises. Not for muscles but for your health Howerver, if you do it every day or even more, it can be unhealthy because it becomes an addiction and distracts you too much.
2019-05-11 20:49
i sleep 2-4 hours a day its fucking with me menS((((((
2019-05-20 08:15
if you need to stop masturbating to be social in life and feel confident then you are a beta and will always be. masturbation doesnt determine how you are as a person in social environments lmfao, its all about perception.
2019-05-11 20:53
if u watch porn u are a beta
2019-05-11 21:33
where did i say i watched porn? retarded italian
2019-05-11 22:00
i know you do, i'ts easy to determine
2019-05-11 22:01
Algeria Preccezed 
You're right, it doesn't. But different people are differently affected by masturbation. I personally had a great social life in highschool with alot of female friends aswell. After 3-4 years of fapping everday i didn't even notice i stopped paying attention and now i am contacting 0 female friends and a minimum amount of close friends. What i'm trying to say is i feel like fapping fucked me up in a sense of communicating and being social all around. And even if it's not the reason, fapping clearly doesn't help.
2019-05-19 22:29
No fap since 2 weaks. LE->GE 6lvl -> 10lvl
2019-05-11 20:55
Germany zeolikk 
no it doesn't help you
2019-05-11 21:34
Poland FitPolak 
yes it does help you
2019-05-19 20:59
Philippines laiff 
it does help you prevent prostate cancer
2019-05-19 22:12
mom I'm preventing cancer here, close the door! ahahahah
2019-05-19 22:16
Germany uRaguuu 
i fapped too much yesterday now i have a kinda big lump on my foreskin and i cant pull it back have to go to doc soon now i have to do nofap and its soo hard :(
2019-05-19 22:14
Philippines laiff 
stop watching hentai and it will be easier
2019-05-19 22:17
Germany uRaguuu 
i dont watch them anymore because i know almost all of them and its always the same doujinshis and h games got more variety
2019-05-19 22:19
Indonesia Astranesia 
good for u mate
2019-05-20 01:53
Russia Sekla 
Constantly horny pls help mens))))))
2019-05-19 22:22
Algeria Preccezed 
10 days of NoFap here.. I feel nothing right now but i'm halpy with the fact that i'm not constantly thinking about dod i fap today already or when am i going to.
2019-05-19 22:24
no fap is unnatural the evolution has given u penis and hands and its up to you to connect the dots what to do with those extensions only the smartest who are able to solve this equation will survive (survival of the fittest m8)
2019-05-19 22:25
evolution gave u hands to masturbate all day right
2019-05-19 22:31
Love this
2019-05-19 22:33
Fapping or not dosent effect testosterone Lol I thought pepole know it now
2019-05-19 22:25
Serbia d1ckson 
Fapping reduces risk of prostate cancer No fap helps you focus for a week Fap all the way dude
2019-05-19 22:31
again with the cancer axaxaxaxa
2019-05-19 22:58
Serbia d1ckson 
I mean I personally don't care about cancer, faping is just a good thing in general, especially for an ugly virgin shy cunt like me
2019-05-20 01:10
i personally dont care about death, fapping is just a good thing in general
2019-05-20 01:20
Serbia d1ckson 
Nyes, fapping>life
2019-05-20 08:00
2019-05-19 22:32
Im no fapping since 2 hours and it is not working
2019-05-19 22:34
MUTiRiS | 
Portugal Maloqz 
just don't fap to porn , cuz its vicious fap to your imagination kkkkkkk
2019-05-19 22:37
2019-05-19 22:58
i dont think fap is problem, just stop porn and ur gud to goo. just fap once a week and without porn, cant hurt u.
2019-05-19 22:59
It is so good.
2019-05-19 23:01
Germany Chockzz 
Why men)))
2019-05-20 01:17
If u fap u get more testosteron. Fap 3 times a week. Not every day
2019-05-20 01:35
stfN | 
Chile Zzalb 
Nofap is better
2019-05-20 01:42
tiziaN | 
Germany FREIER 
I have sex often 2 or 3 times a day then fap 2 times more. I am working out and am fine with my social life. I do not believe this nofap brightens ur life. I do not fap anymore when i am an old man. Until then i enjoy every time.
2019-05-20 01:51
United States Acehavok 
You don't get "high testosterone" from nofap. Beating your dick doesn't affect your testosterone levels, it affects your libido. You can use your libido energy for other stuff and it can change your personality, it makes me more talkative and more stern for example. If you're demotivated nofap can help you get motivated and if you're really committed to it it'll make you want to find someone you can fuck, rather than being satisfied with your hand.
2019-05-20 02:08
fap takes away libido. because u get used to your hand more than any other thing... so it will be harder for u to have a great time. your body will get very used to you specific way of fapping and thinking when fapping. not good at all, specially if u watch p0rn than it makes it 30x times worse
2019-05-20 19:08
I dont fap and can see through the walls, 10/10 girls are chasing me. Give it a try
2019-05-20 09:13
Frees up time to do other stuff? Maybe breaks some previously bad habits. Makes you want to do other stuff. Helps you if anything.
2019-05-20 09:29
Denmark EyesWallow 
No fap is a myth, just dont watch too much porn and you are okay
2019-05-20 09:32
No fap believers are basically the same as flat Earthers. The truth about no fap is if you don't fap for too long cum has no where to go and your body is forced to store it in your brain, replacing your brain cells. No fappers are really just a bunch of filthy politicians that want you to become dumber so they can continue their tyranny.
2019-05-20 09:36
Are you total wanker by any chance?
2019-05-20 09:40
Nofap is only good for mental health it doesn't give superpower's
2019-05-20 10:35
Vietnam tat96 
Eat, sleep, fap...repeat
2019-05-20 10:57
I didn't have sexy time for a week. My khrum is heavy
2019-05-20 18:01
you will can fly
2019-05-20 18:02
nofap one of the biggest baits of all time
2019-05-20 19:03
nofap good if u have an active s3x life. if u just a virg1n with no life at all it doesnt make a difference.
2019-05-20 19:05
if u have a girlfriend, free yourself from fapping/p0rn, try it for 1 month and thank me later.
2019-05-20 19:12
Login or register to add your comment to the discussion.