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Quit smokin'.
flusha | 
United States wifisfuneral 
Want to do it, now. Don't smoke about 2 days, but I can start it again, in anytime, have a desire to do so. What should I do to quit smokin', finally? And are there any alternatives? Need your help, guys. - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 15:44
#1
Germany tobit 
just stop smoking ffs i mean wtf
2018-08-09 15:45
Yeah, while I don't, but I'm askin', how not to think 'bout it? - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 15:47
#9
 | 
Sweden Unluko 
why even smoke in first place? lmao retard
2018-08-09 15:55
For me and my friends it started out as having a night out and drinking, and out of nowhere some of the smokers offer a cig, were like meh, yeah whatever, and it keeps happening every time were out, and eventualy you start to like nicotine in your body and you cant not smoke
2018-08-09 16:21
just learn to say no
2018-08-09 17:41
no
2018-08-09 21:42
Congratulations
2018-08-09 21:56
Thanks but no
2018-08-27 18:42
#44
Ex6TenZ | 
Finland qBeY 
what do you hope to achieve by complaining about them starting when someone asks help to stop
2018-08-09 16:33
Just stop buying them. Easy.
2018-08-09 18:36
#125
 | 
Lithuania Woozylul 
Don't make forum threads after 2 days lmao
2018-08-10 14:36
u will stop when u get lung cancer
2018-08-09 15:46
Not really, if it will happen, I will be a chain-smoker. Don't think that I could survive, if I get it. - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 15:54
Just don't 4Head
2018-08-09 15:50
I would glad if I could do that. But it's not easy for me, everyday I see smokers, there's a desire to ask for a smoke, or go and buy a cigarettes. - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 16:11
#6
 | 
Germany namsayin 
I'm 27 and smoked since i was 13. every day. not one single day has gone without smoking for 14 years. For me i don't think i can quit. So i hope i'm lucky and don't die from it. i've tried to quit once and throwed my cig. after 6 hours i lost it and bought me some more cig. it's sad
2018-08-09 15:57
#11
 | 
Sweden Unluko 
wtf? do you want to die?
2018-08-09 15:56
#15
 | 
Germany namsayin 
addiction. not that easy.
2018-08-09 15:58
#17
 | 
Sweden Unluko 
just dont smoke, go to a doctor or some shit.
2018-08-09 15:59
#58
 | 
Australia starpyur 
its actually called a psychologist
2018-08-09 16:41
Ur either stupid or too young to understand it
2018-08-09 15:59
#19
 | 
Sweden Unluko 
Im stupid because I find smoking bad and you can die from it?
2018-08-09 16:01
#32
 | 
Other almighty_so 
Yes
2018-08-09 16:19
#33
 | 
Latvia Frip! 
No, but he is
2018-08-09 16:19
#60
 | 
Australia starpyur 
have u ever been addicted to something i.e sugar. Lets use sugar as an example your brain produces lots of lets say chemicals that calm the gene that allows stress to be displayed. In winding up the histones that produce the protein that make the gene which this 'chemical' (methyl groups) does your brain likes the feeling of low stress high happiness so the body thinks its normal and when the brain doesn't get the lets say sugar or drugs or cancer sticks the brain goes into a panic because it doesn't know how to respond which increases the stress levels to above normal. Thus causing a addiction
2018-08-09 16:42
#45
Europe Ark- 
get a grip you mentally weak pussy, have you no self respect? (if you are up to the challenge the first 15 days are the hardest btw, rest will be easier)
2018-08-09 16:34
#49
 | 
Australia starpyur 
well mate after smoking 1 cig your lungs start to decompose the tar (irritant) and doing so it destroys the inner linings of the lungs which causes a slow painful death in which gas exchange can no longer occur so breathing requires a respirator. Use that as motivation to quit its never to late man to save years of your life
2018-08-09 16:37
Easiest way to quit smoking is to gradually lower cigarettes you smoke. Do it on a weekly basis, ie. if you smoke a pack a day (20 cigs) lower it to 15 (if you can, if it's much, then to 17) and stick with 15 (17) for a whole week (count). Then next week, reduce to 10 (14 or less, if you can) and do it for a whole week. Then 5, etc... until you quit. The trick is that your body got used to a certain amount of a nicotine per day. If you leave it suddenly, the body is in constant need of a nicotine, which can even lead to a nicotine shock. When you reduce gradually, you still have nicotine in your body, but body will get used to less and less nicotine per day, and when you quit, it won't be that much of a shock, because you reduced it to very low amount.
2018-08-09 17:03
+1 I think this should work - light smoker
2018-08-09 18:06
It worked for me, haven't had a smoke for a five years.
2018-08-09 18:07
I used to smoke and thing that helped was the fact that girls always dislike it about me.Just find a girl you love and she will make you stop,if you love her truly
2018-08-09 15:55
Don't think that some girl gon' help me stop this. I started smokin' because of whore, who smoked everyday in my kitchen. She hooked me on this, when we were datin'. - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 16:00
then your personality is weak
2018-08-09 16:08
lol Slovakia coming in with 50 year old belief systems :-p
2018-08-09 16:47
weak personality detected
2018-08-10 18:07
Fakeflagging nolifer detected. :-p
2018-08-10 20:52
your mom nolifer
2018-08-11 02:08
#24
gabesson | 
Hungary Envo. 
then you had a shitty gf :D
2018-08-09 16:10
You're so right. But this girl was the worst person I ever dated. - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 16:14
#110
 | 
Denmark Twick9x 
Get something like nicotine gum. Every time you want a cig, chew on some nicotine gum. The only down side is that you probably get addicted to that instead, but it WAY better than cigs. Good luck
2018-08-09 21:49
#47
 | 
Russia sneakyboy 
stop smokin cuz of grill lul
2018-08-09 16:36
i dont smoke about 4 months. i was smoking about 6-7 years before it. i had many failed attempts of quitting, but Allen Carr's book helped me to do it finally. now i feel myself more healthier and calm.
2018-08-09 15:56
Thanks, I'll read it. How well did this book affect you (at the beginnin')? - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 16:40
It was disgusting because it's too obviously that it tries to brainwash you. But it's a good brainwashing after all. The book just explains that you don't really like to smoke, how to quit and how to avoid a relapse. My gf also quit with this book, it really helps, and she also had failed attempts before it. The book is really simple to read and you don't need to quit while you read it. gl.
2018-08-09 17:59
#10
 | 
United States TriHardSeven 
Get a vape, and slowly wain off it.
2018-08-09 15:55
+1 on this, I used vape for about 3 months and just put it down a few months ago (after cutting down gradually to 1.5mg/ml (in a sub ohm tank though)). I'm still really struggling but I'm already feeling healthier. TBH I felt healthier just vaping instead of smoking.
2018-08-09 16:50
I tried to do it, once it helped me to quit it for a month. But now, it's more profitable to buy a new pack of cigarettes, it will work for me for a few days. - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 17:17
i bought a low voltage tank so the amount of smoke is almost the same as from cigarette it feels almost the same, u should try btw how can it be cheaper to buy cigs, i dont understand cigs are around 15$ per pack, a bottle of juice is around $25, but it will last much longer
2018-08-09 17:30
I smoke a pack in a week. The liquid ends in a 2 days, because I find it safer than cigarettes. - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 17:54
i smoke a pack in a day or two try low voltage tank and juice should last for a couple weeks
2018-08-09 17:56
#12
acid | 
Estonia MC_Ride 
nicotine patch you can probably get some at your local pharmacy
2018-08-09 15:57
Doesn't work for me, actually. Tried usin' a different types of these patches, but anyway, I smoked at least 2 cigarettes in a day. No matter, how many patches I used. - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 16:33
2 cig per day is a good start man
2018-08-09 17:30
#13
 | 
Sweden mackis 
buy snus dude
2018-08-09 15:57
I do this sometimes, but for me, it's profitable to buy a cigarettes, not a snus. - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 16:03
For me, I quit snus by buying a pack of cigarettes, going out heavy drinking without drinking any water and feeling like total shit the next day while smoking the few leftover cigs to get a little bit of nicotine.
2018-08-10 18:29
I smoke after a good meal, best part of the day. After reading this, gl with the quitting LOL. just smoke less, that's not that hard.
2018-08-09 15:58
Smoke 'bout 3 cigarettes in a day, 3 months ago I smoked at least 6. Now, the final step for me is to quit smokin'. - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 17:12
#22
gabesson | 
Hungary Envo. 
dont buy -> you cant reach it -> after this it is only the weakness of your mind. resist
2018-08-09 16:09
#23
ceh9 | 
World mukas17 
step 1: stop fake flagging step 2: learn english
2018-08-09 16:09
Not a fakeflagger, actually. Just puttin' a country, where I am now, because I'm a traveller. Hope I'll stay here for a long time, such a beautiful place. - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 16:17
#27
 | 
Finland vetu104 
Smoking shortens a life by ten years on average. If you quit by the age of 30-40, at least half of that is regained.
2018-08-09 16:14
I'm 20, actually. And I started doin' that a year ago, when I was datin' with a girl. After we broke up, began to smokin' a pack everyday. Now everythin' is improvin', smoke about 3 cigarettes in day. Hope, I can finish, what I started. - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 16:26
#65
 | 
Australia starpyur 
If your serious about quitting, look i'm no expert but I've had mates who have quit through occupying their time with activities they enjoy with mates who didn't smoke and had a good influence these activities included tennis, gold, athletics hope u reach your goal man gl for the future
2018-08-09 16:46
good choice, start healty life
2018-08-09 16:16
Yeah, remains to find an alternative to cigarettes. - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 18:36
I smoke too and i dont find it problematic, im only doing social smoking (with others) and that way i only smoke like 2-3 cigs per day, maybe more on parties.
2018-08-09 16:16
#31
 | 
Bulgaria squezzi 
I smoke only after sex
2018-08-09 16:17
#34
 | 
Other almighty_so 
So u have never tried a cig huh ?
2018-08-09 16:20
#36
 | 
Bulgaria squezzi 
yes
2018-08-09 16:21
#37
 | 
Greece deST) 
Ive quitted 2 times for 2 months each time . Then i went back again . But i guess it wasnt serious try. Im 27 , gonna give it a shot in 2 years when i ding 29 . That time it has to be serious. Gl to everyone trying..I mean tryhard or die trying..
2018-08-09 16:22
#51
 | 
Russia sneakyboy 
every 2 is smokin in greece?
2018-08-09 16:39
#38
 | 
Netherlands ohitsporto 
Stop buying cigs easy way to stop
2018-08-09 16:25
#39
oskarJ | 
Qatar y0fl0w 
I switched to strong snus, smoked also daily for about 10 years, it works for me since a ~half year. I only smoke on weekends when i drink. 5 beers and the craving for a cig kills me :P
2018-08-09 16:27
I did the same when I used a vodka, about 4-5 shots is enough for me to start askin' for cigarettes. - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 17:01
#41
hardstyle | 
Turkey B^S 
YOU ARE LITERALLY SPENDING YOUR MONEY TO KILLING YOURSELF YOU ARE GETTING POISONED YOU SMELL LIKE SHIT YOUR TEETH ARE AS YELLOW AS A BRIT YOUR VOCAL CORDS ARE DAMAGED AF STOP IT GET SOME HELP was that convincing?
2018-08-09 16:29
Not really, especially in the 3rd and 4th points. Smoke only at my home, when I think that I've had enough, I'll use a perfume and suck on a lollipop. And after I'm done with this lolly, I'll brush my teeth. - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 16:56
It feels good? McDonald's literally causes you the same problems and yet is the biggest fast food chain in the world, because people enjoy it
2018-08-09 17:46
1. Get nicotine patches or gum from your pharmacy 2. Ask your doctor about Varenicline - great medicine used for quitting smoking here in NZ (I'm a pharmacist and we have a very high success rate with our patients on it) 3. A lot of smokers seem to find the need to do something/fidget. Buy gum to chew or like a stress ball to fiddle with and distract you
2018-08-09 16:32
pharmacist patients pick one
2018-08-09 16:38
It must work differently over there in Africa, pharmacists consult with patients in Aus too.
2018-08-09 16:59
Here in "Africa" we have enough doctors for everyone and money to consult them so pharmacists just have customers.
2018-08-09 17:02
A customer of a pharmacist is called a patient mate. They provide a different service to a doctor, I'm not sure how the African system operates but if you need prescription drugs in Aus you need to see a doctor, then go to a pharmacist to fill the prescription. If they're non-prescription you can just go to the pharmacist. Regardless, you're a patient the entire time since you're receiving medical care.
2018-08-09 17:27
Since pharmacist are doing the exact same job as a bakery, calling their customers patients is just overrating themselves. You buy durex condom in a pharmacy : you are a patient, you buy them in a supermarket you are a customer. Pharmacy logic.
2018-08-09 19:16
I'm sure they wouldn't consider someone going into the shop to buy condoms a patient. However, if you go in with the aim of quitting smoking, but no idea how to do it, they should be able to help. A supermarket cannot. A supermarket also can't ensure that there are no interactions with the drugs you buy. Whether you consider them important or not, they're recognised medical professionals and I respect them as such :-)
2018-08-09 23:35
#131
 | 
France Wipriel 
You need to study up to 9 years to be a pharmacist (at least in france) how can you call them overrated it sounds like you think that they are just your basic supermarket seller...
2018-08-10 15:51
I never said they are the basic supermarket sellers. And I never doubted about their expertise. But like a CEO with 9 years of studies will not call his customers patients, I believe pharmacist wouldn't call their customers patients when 90% of their interactions with them is just pick a list, make a package and cash the money. There is a reason if 90% of pharmacy employes are just basic sellers and not 9y students. Btw 9 year of studies is not for your pharmacists but for those working in labs. Regular studies for it last 6 years. But that is not relevant.
2018-08-10 18:03
#48
jaxi | 
Romania Snoui21 
Why smoking?
2018-08-09 16:37
#52
 | 
Russia sneakyboy 
u never tryed a drugs?
2018-08-09 16:39
#56
jaxi | 
Romania Snoui21 
No and i will never do that.. Why wtf
2018-08-09 16:40
#59
 | 
Russia sneakyboy 
cuz tabaco is a drug
2018-08-09 16:41
#61
jaxi | 
Romania Snoui21 
I dont smoking, lul
2018-08-09 16:42
#62
 | 
Russia sneakyboy 
u r low iq actually sry bye
2018-08-09 16:43
#63
jaxi | 
Romania Snoui21 
Expected from a russian 10 iq. Why you hate burgers?
2018-08-09 16:44
#64
 | 
Russia sneakyboy 
i dont hate anyone, but u r stupid and its very clean
2018-08-09 16:44
#66
jaxi | 
Romania Snoui21 
I want a clean life
2018-08-09 16:46
My ex-girl hooked me on this. - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 16:39
#57
jaxi | 
Romania Snoui21 
And u can quit ur gf
2018-08-09 16:41
Your best option is an e-cigarette. You use that instead of patches or nicotine gums.
2018-08-09 16:39
ecigs are for faggots
2018-08-09 16:40
Its not the e-cigarettes fault you turned fag. You were a fag long before you ever bought it. Your just a fag who happens to smoke an e-cigarette.
2018-08-09 17:28
So being a pillow biter, an e-cig was your best option?
2018-08-09 17:40
Iron discipline. only proven method
2018-08-09 16:49
#69
 | 
Finland Lehtori 
donsmoke
2018-08-09 16:49
Been smoking for 3 years and i never wish to quit. iam 21 btw. But there are some useful apps that can help u out. You must have the motivation to do anything.
2018-08-09 17:23
What apps could you advice for me? Don't really think that it will help, but I need to start wit' somethin'. - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 18:17
i am your friend, Google is your brother. -The manager of the wi-fi agency of funeral, wifiisunreal
2018-08-09 18:21
#85
 | 
Belgium wiikz 
Smoke w33d
2018-08-09 17:42
Will be the same problem for me. - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 17:44
#86
 | 
Canada Manikhat18 
A lot of it has to do w forcing yourself to get motivation to do things, and also keeping your mind off of it for the first while. It gets easier, but it does not go away, so don't fool yourself in that regard. you can do this :)
2018-08-09 17:43
Yeah, hope I can handle it. I just smoke less cigarettes in a day, now I'm tryin' to find an alternative for a cigarettes. - The director of the funeral agency of wifi, wifisfuneral.
2018-08-09 18:30
If u wanna quit go ahead, it's a good thing to do, yet don't mind retards on hltv judging you for smoking , it's your life, you decide
2018-08-09 17:45
stop please,i lost 3 family members because of this i'm sure nobody wants to loose you
2018-08-09 17:46
#106
 | 
Russia sneakyboy 
cancer?
2018-08-09 21:46
yes
2018-08-09 21:50
#112
 | 
Russia sneakyboy 
how old they were ? :(
2018-08-09 21:53
31 50 45
2018-08-10 00:02
#117
 | 
Russia sneakyboy 
wtf im sad bro ;(
2018-08-10 14:10
yeah fuck smoking man
2018-08-10 15:47
Buy a JUUL, this thing made me quit cigarettes. I'm now slowly moving away from vaping aswell.
2018-08-09 17:46
#102
 | 
Bulgaria kr9ptonn 
its gonna be hard, you will obv think about it but never give up, don't start them cancer sticks again
2018-08-09 19:09
nt kreptonlul
2018-08-09 21:47
#105
 | 
Brazil TEUS1 
you are the director of the funeral agency kys
2018-08-09 21:44
smoking is fine dude tbh if u can limit yourself to smoke like 1 day per week nothing more
2018-08-09 21:46
"The Illustrated Easy Way to Stop Smoking" written by Allan Carr
2018-08-09 21:48
#114
 | 
Netherlands NEEFBROERMAN 
Vape!
2018-08-09 21:56
Start using crack.
2018-08-10 14:13
#119
 | 
Germany t_mmey 
just quit Smoking or its gonna be wifisfuneral'sfuneral real soon
2018-08-10 14:13
I tried quitting every single day for two years, I finally did it now, almost 1 month clean :D
2018-08-10 14:15
#121
s1mple | 
Algeria bqrri 
you'll stop when you actually feel it negative effects , once you'll be convinced you'll stop , believe me i've tried everything (e-cigarette , therapies , ... ) once you'll decide you'll stop you'll stop. if you dont do so then you'll never stop it and you can stop like a couple of months , then you'll be like in a shitty situation you'll pull a cigarette out and you'll feel that first cigarette just setting you free from that bad state of mind you just felt ... and you'll fall again
2018-08-10 14:19
#122
 | 
Sweden plikz 
just stop smoking its that simple
2018-08-10 14:20
#123
 | 
Poland VanLiden 
I used these nicotine tablets for about 2-3 weeks but the most important is ur power of will. It's possible and not that hard . The problem's in your head cuz addiction to nicotine itself is not that hard as u think it is :).
2018-08-10 14:27
It is, tried to quit several times and always relapsed. Maybe it's easy when you smoke 5 cigs per day for year but quite hard for heavy smokers.
2018-08-10 14:34
#126
 | 
Poland VanLiden 
I was heay smoker for more than 10 years <about 30-40 cigs per day> so i was quite heavly addicted and the power of addiction has nothing to do with quiting smoking . You have to answer yourself wheter YOU REALLY WANNA QUIT SMOKING OR NOT . If so , stop making excuses and concentrate on how to quit instead of finding reasons why it will be hard to quit. U simply trying to convice urself its immposible for u to quit and it was much easier for others to stop smoking than it will be for You . THAT'S WRONG THINKING . FIND A WAY TO STOP SMOKING , DONT LOOK FOR A WAYS WHY U CANT STOP. In other words u have to start thinking opposite than now.
2018-08-10 14:42
I'm not telling it's impossible, stopped smoking for 4 months once so I was "clean" back then, will try again for sure.
2018-08-10 14:45
#128
 | 
Finland ILoveSpeed 
Yes when I quit for 1 month and thinked about smoking everyday but I just didn't, don't throw away lighter, use matchsticks cause it's easier to just sit and watch a movie, also if u ever go shopping, use 20 dollars only per day, gl man
2018-08-10 14:46
I started the exact same way and smoked for about 10 years. I read this book a couple times and it really made me think differently about smoking. If you try to just quit physically you will fail, but if your mind changes it is way easier. Allen Carr - Easy Way to Quit Smoking
2018-08-10 14:47
#133
 | 
United Kingdom oyyrofl 
Smoked an e-cig for about 3 months, then stopped that one too and now ez 17 months cig free
2018-08-10 18:05
Use snus <3
2018-08-10 18:10
Smoking weed is way more better than smonking normal cigarette
2018-08-10 18:19
it is all about mindset u have to want to quit and not think about it for me i smoke but only when bored when i am at work or mind is occupied it is easy not to smoke for days/weeks at a time.
2018-08-10 18:21
#138
paz | 
Turkey onuRRRR 
start vaping
2018-08-10 18:24
#145
Xyp9x | 
Ukraine krays 
Nice mr 3rd world idea
2018-08-27 18:45
calculate how much u smoke and how much money goes into it. maybe its alot of money and with that money you couldve bought something you wanted for a long time but couldnt afford .. idk just fantasize something
2018-08-11 02:13
Find a girl that dislikes it.
2018-08-11 02:19
#146
 | 
Portugal CRMN1 
I know it's not a recommended method but vaping helps stop the tobacco addiction. It is even recommended for a few doctors until you lose the habit, although it's not the healthiest way. Assuming your smoke addiction is tobacco of course, otherwise this wouldn't serve for anything.
2018-08-27 18:49
Dude, best way to stop smoking: Buy a pack of cigarettes, take few out, dip them in MILK, let em dry and smoke that shit. You will puke so hard that you never ever will touch it again. It sounds awful, but it actually works for most of people if you are willing to try
2018-08-27 18:53
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