I heard that it gives more testosterone if you dont fap so nofap
man dont trust the internet there so much bullshit on there.
if i have fkin stomach pain and i google stomach pain the first 40 pages are like u have cancer u have cancer. to much information to much brain stimulation its not good for us.-
u have to find out yourself whats good and whats bad for you.
For most people who do NoFap, porn-addiction is the biggest issue not actual masturbation. Doesn't seem like completely stopping ejaculation is a particularly good idea tbh, but some people do that too.