Always start hot finish cold
mixed from ice cold to boiling in sec and repeat
hot always, what type of person has cold showers? if u take cold shower and like it seek help coz u probably got more problems
cold shower in the morning to be active and refreshed. it also makes your hair and skin better.
hot shower to relax your body (before sleeping) and adjusting your body temperature.
Wtf is this question. Hot ofc
Hot water but 1 minute in the end for cold water.
everyday coldshower and every10days hot long shower
Start relatively warm, towards the end gradually decrease the temperature until its cold enough to wake you up and not freeze your sack.
boiling hot feels so good whereas cold is torture
hot, then cold, and repeat several times
ez immunity boost
cold in the morning to wake up
hot after a workout or if it's late at night