well let me remind you that:
1.countries at the border of russia have been attacked by russia (soviet) so they do have all the rights to be scared, so since they dont have much of an own army the rely on nato army and support. why the fuck do you think finland still has an obligatory army?
2. russia has really been really friendly to these countries, look at finland, finland is not a threat to anyone and specially not russia. but still you have done border crossing with fighter jets (and we dont talk about 10meters into our borders we talk seriously deep into our territory so it cant be a mistake) and other unfriendly things
3. if russians really think that nato or usa would attack you, then you are seriously retarded, russia is so dam poor and nationalistic its a higly idiotic idea to even think of, and there has been times when russia has been way weaker so if someone would have done that it would have already happen
4. all these sanctions are results of russias own idiotic decisions, do you think we eu countries put them there just for fun? these sanctions hurts us as well, but we can live with it
5. this is just all a program that putin runs, try to play boss with helping dictators in the middle east, take some land illegally and try to show off, this way russian people have something to be proud off, but in reality russian people stay dead poor, russia keep on putting idiotic amounts of money on military and putin and his friends keep on getting richer. do you think that the "people man" putin just does this for his country? that the man that casually earns 120.000euros per year for being president just without corruption walks around with clocks worth over 500.000euros and own several mansions, yachts etc