calls not eating sugar torture
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Fixing my sleep schedule worked for me
it doesnt have anything to do with eating sugar, or chocolate, or strawberries, or whatever else your grandma told you.
acne is a skin infection. its about 1. personal hygiene and 2. balanced nutrition. make sure you eat your vegetables and fruit and dark bread and enough healthy things, then you can have sugar too.
stuff like white bread, fast food, shit with only a lot of fat and sugar and nothing else, mcdonalds etc, that can make acne worse, because all the terribly unhealthy greasy shit you are eating is almost literally being pushed out through your skin.
and wash your face every day when you wake up and before you go to sleep.
perhaps you are not using skin care that is right for you??
"it doesn't have anything to do with eating sugar, or chocolate, or strawberries, or whatever else your grandma told you."
"1. personal hygiene"
never in my life have I heard such bs...srsly every fking doctor will tell you otherwise...it is about your hormones...if you eat unhealthy stuff your hormones change. it all depends on your hormones.
Try a healthy lifestyle and maybe use some acne products (face-wash and masks etc...it doesn't work overnight! it takes at least 4 weeks until you see results!
so don't stop taking these things) and if it doesn't change in 6 weeks use other products (these products doesn't work with your hormones)
yes high testosterone has to do with hormones too. if you have too much testosterone you get acne too..maybe go to your dermatologist and let him/her check your blood for your testosterone lvls etc... personal hygiene has nothing to do with it ffs...
in 2015 i go see doctor. doctor say food no matter latest research. doctor give medicine, acne away
When I was a teen I also had acne starting and I took the medication #1 mentioned. It never got worse and helped a ton. I have no acne scars now because of it. If you're making a post about it, it means it's already bad enough that it justifies taking the meds. You can get generic versions that have less side effects.
I had terrible acne from age 12 to 14,after that it just disappeared
I used some skin care products which helped to an extent, but not much
Sugar/milk also made it worse, so i didnt eat that much, but at age 15 they just went away and i didnt have any since
Thats the biggest lie out there that sugar food makes u get acne LUL,u just need to wash your neck face more since u are sweating alot probably