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Portugal Celito 
how do u fight depression boys ^?
2019-02-01 11:44
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2019-02-01 11:45
I drink tea (~8-12 cups) and play cs
2019-02-01 11:45
rolly shait that a lot of tea !
2019-02-01 11:46
I guess it kinda is a lot but I sometimes drink like 2 kettles of tea
2019-02-01 14:52
wtf is a kettle
2019-02-01 14:56
I am not even trying to struggle with depression cuz I'm too lazy
2019-02-01 11:47
same hermano
2019-02-01 11:58
Im just stopping being depressed
2019-02-01 11:46
2019-02-01 11:47
works for me ty
2019-02-01 14:08
Exercising and having a gf
2019-02-01 11:47
Yes, exercise is very helpful, it will also help with self esteem over time
2019-02-01 11:48
Yes, exercising makes you feel very good
2019-02-01 12:07
i had a girlfriend , we broke up 1 month ago, we would made 5 yeats in march ..
2019-02-01 11:48
Why you broke up?
2019-02-01 12:06
cause my best friends were mad at me so they literally went tell her bullshit abut me and lied about some thing i have done
2019-02-01 12:06
They are not your friends then
2019-02-01 12:09
indeed, now I notice that. I usually dont have a lot of friends, I know a lot of people but theres only a few that I call friends. I gave all of me to thoose 2 and now they fak me like this ..
2019-02-01 12:21
Damn sorry to hear that
2019-02-01 12:23
its really fucking me , i mean , i have a rare thing in my eye that almost no one in portugal as and I always got bullied cause of that .. I wasnt confident about girl back in the days and this girl was the only one who accepted me like this. I gave everything that I could and done everything that I could for her... She still loves me the thing is that they are trying to fack her mind and trying to make me the bad guy... i can even talk to her and that kills me inside
2019-02-01 12:26
I really hope you get better fam, that's something sad to read and that also affects me on a certain way.. Still, i hope everything goes well for you, both, actually.
2019-02-01 13:23
i really want to get back to her. I have a ruper rare thing in on of my eye and i always got bullied cause of that. that girl was the person who didnt gave a fack bout it and liked me the way I am . I mean its almost5 years, im really in love or her
2019-02-01 13:24
the answer is jesus
2019-02-01 11:47
no - Alah is answer
2019-02-01 11:48
2019-02-01 11:49
Lithuania Sedge
excuse me? havent you read the manga?
2019-02-01 11:52
i dont read weebo stuff
2019-02-01 11:53
Lithuania Sedge
who is weebo
2019-02-01 11:53
little boys with testosterone levels near 0
2019-02-01 11:54
Lithuania Sedge
the chronicles of faroe islands
2019-02-01 11:56
ever fought someone from faroe islands? guess not. skinny lithuanians with malnutrition.
2019-02-01 11:57
Lithuania Sedge
faroe islands, more like small
2019-02-01 12:00
2019-02-01 12:30
Lithuania Sedge
hold me back bro, HOLD ME BACK
2019-02-01 12:33
2019-02-01 12:36
God | 
Poland henlo
watching fox carry the shit out of sk in eleague major 2017
2019-02-01 11:49
2019-02-01 11:51
work out
2019-02-01 11:52
Europe jvesper
2019-02-01 11:55
Already went from my bed to the sofa
2019-02-01 11:56
wtf u should not be depressed anymore then
2019-02-01 11:59
its not working, fak :(
2019-02-01 12:00
maybe try bed again
2019-02-01 12:01
im at internship
2019-02-01 12:02
Europe jvesper
move to another county mate
2019-02-01 12:50
I trully thought about it. but im scared ... what if I cant get a job and end up like shit =?
2019-02-01 12:58
Europe jvesper
u will find a job its not that hard, what country are u thinking about moving to
2019-02-01 13:02
UK , Luxembourg or switzerland Finland is not a bad place but its really cold x)
2019-02-01 13:04
Europe jvesper dont go to finland its depressive place :D try to send CV's already, thats one way to move on
2019-02-01 13:26
WOOOOW I didnt knew about it , thanks !!!
2019-02-01 13:48
Playing cs with depression will only make your depression bigger so thats out, if i were you I would go outsite, maybe excercise in home, you will figure out what to do
2019-02-01 11:59
the thing si that I dont even enjoy the game and I dont play it like I played before, infact, nothing gives me joy, im really numb atm
2019-02-01 12:01
may i ask you how old are you ?
2019-02-01 13:14
19 , i turn 20 in april
2019-02-01 13:22
I read a bit the answer you give to others so i'll say what i think but im not a professional, like everyone here, remember that. I read depression is also chemical, take care of your body, eat good, do exercise and find things that please you to do. You need to force yourself. Dont smoke weed daily (like monthly if you dont want or feel the need to stop), dont go too much party, simply dont run away from it, the depression will come back. You are probably depressed because your friends betrayed you and your girlfriend and you broke up. You are realising people wont feel concerned about you unless they share a situation or feelings. It's not totally true by the way. You are becoming an adult. It sucks i know but face it or it will become harder and harder.
2019-02-01 13:36
the thing is that I cant eat well and i cant sleep well. nothing during he day makes me happy
2019-02-01 13:51
you need to force things, if you stay in your room doing nothing, you will lose all your self confidence, you'll start thinking you are useless and good for nothing.
2019-02-01 14:31
thats what acutally happens
2019-02-01 14:32
it's in your hands, nobody can do it for you
2019-02-01 14:36
I know but , having 0 support and no friends its acutally harder
2019-02-01 14:37
i understand, but you can make friendship or at least have social exchange by doing things like sport or cultural stuff Also HLTV fellows will be there to read you
2019-02-01 14:39
I will try to get time to start something new
2019-02-01 14:39
that's my boy
2019-02-01 14:47
try JJB or boxing
2019-02-01 14:48
hmmm a mixal art would be interesting actually
2019-02-01 14:51
2019-02-01 12:08
already tried 1 time xD
2019-02-01 12:59
do magic mushroom . ALONE with empty stomach you will get fucked but believe me no more depression
2019-02-01 13:56
that doesnt sounds like a good ideia xD
2019-02-01 13:57
you are gravely mistaken
2019-02-01 15:28
2019-02-01 16:11
France EwiZz_
2019-02-01 14:40
if you have a real depression problem look out for professional assistant, but I guess nowdays young people get depressed cuz they just dont know life... they grow up only playing videogames and using phones and shit lol just get in touch with more people everyday, do a sport, go party, get drunk, etc have fun... I guess being depressed is lack of shit to do and the guy overthinks everything if something terrible just happened in your life, its normal to be sad for a while, but being always sad when tehres nothing wrong is a huge problem good luck <3
2019-02-01 12:10
I started smoking and shit, im really in the bottom. I already told my parents whats happening to me and that I needed help, they said they would talk to a psicologo but nothing till now
2019-02-01 12:22
hum just ask them to go then... and see what the psico says smoking you mean weed? I smoked weed for 8 years, I had many friends in the years that smoked, sometimes weed can be a problem I saw some people that got depressed or weird out by it lol every drug, like pills, alcohol, weed, coke etc... they are not "really" dangerous... the probme is in peoples mind for example, if you are used to get high by a random drug, when you get depressed, thats when you get fucked on that drug you know? so if you are feeling like shit, try to stop doing em, and get exercize etc I know its a cliche, but its REALLY useful tip I run everyday and been skating for 15 years, when I get injured and cant do both, I get super stressed lol btw just hope you get over it man, good luck for you <3 if you need something or someone to talk Im here
2019-02-01 12:25
thanks for the advice mate, TE AMO <3
2019-02-01 12:27
é nois <3 <3 <3
2019-02-01 12:28
Drown myself in video games and masturbation until my responsibility catches up to me and i realize what a failure i am.
2019-02-01 12:13
2019-02-01 12:32
try to do what u like go eat ur favorite meal
2019-02-01 12:33
move more
2019-02-01 12:34
Germany ZMTL
Sports or just gaming works for me,... also playing with a friend helps alot...., and maybe try to get rid of the source of your depression..., I did and I'm thankfully for that. GL man. 💙 Edit: Maybe also try to find something like a CS which you can passionately love and support so you get yourself a reason to life and don't get into suicidal thoughts...., I passionately love Team Liquid and because of that I got a reason to live
2019-02-01 12:55
I played handball and stopped this year cause my local team closed. i was really sad, I tried other teams but nothing felt the same so I always jumped out
2019-02-01 13:10
Germany ZMTL
That's probably the source of your depressions...., so maybe try to find a cs team as I said and also try to forget the team, or at least don't try to think about this time because otherwise it's just gonna hurt you
2019-02-01 13:12
nah , i dated a girl for almost 5 years (5 years in mrch) and we broke up 1 month ago cause my "bestfriends" and I were mad at each other so they went to tell her bullshit about me. I only trusted thoose 3 people and now I have no one
2019-02-01 13:21
Germany ZMTL
I see, so you actually have none to love.... I mean I also only have two friends but also passionately love Team Liquid and that's what's actually keeping me alive...., knowing that my support is being appreciated... (For example EliGE modding me because of my support)... Maybe look for a team you could support so you have a reason to live
2019-02-01 13:34
i passionly love FC Porto. its a soccer team here in portugal , i grow up watchng their games and I always travvel around portugal to watch them play
2019-02-01 13:49
Germany ZMTL
See, all you actually have something to live for and don't need to be in depressions... Maybe try to support them even more so you eventually get recognized..., if not you'll probably just get back into depressions, so it's a kinda risky game then.
2019-02-01 13:51
the thing is that 1 month ago I was super happy , I had "my friends" a healthy relationship with my gf , i had everything
2019-02-01 13:55
Germany ZMTL
Yep, that's how life can be and you have to try to forget it or it will just eat you alive, that was me in September when I lost my best friendship I've ever had to a girl..., it was hard getting away from my best time ever, I'm thinking about it now and then but I'm always feeling relieved when I don't, and gaming helps me the most in not thinking about it.
2019-02-01 13:58
get a job
2019-02-01 12:55
im finishing school
2019-02-01 13:09
get a part time job. it will make you feel useful and you will meet people.
2019-02-01 13:10
atm im in a Internship , i work from 10 to 19 so I haveno time dto get another job
2019-02-01 14:24
how do you have time to be depressed with school plus internship?
2019-02-01 14:24
internship is from school. i stopped having classes to go to the intership. in march its over. i will work 3 month and receive 250€ fack this shitty ass country
2019-02-01 14:26
internships are shit in every country, even countries in NL or USA you have unpaid internships, even for good paying jobs like lawyers etc, its modern slavery. schools are sometimes even getting paid to send their students to certain companies to work there. its pretty fucked up. anyway it sounds in #117 like you just need to find a new hobby or make some new friends, maybe stop playing video games for a while and find other stuff to do. do sports, go to a bar and talk to girls, go build something in your shed. make new friends.
2019-02-01 14:29
are there any chill ppl at the place where you intern?
2019-02-01 14:29
i mean the guys are cool , but im 19 and theur like 30 40 . and i dont want to talk with any girl atm , cause if im like ths its really because a girl xD i wont do nothing that compromises me cause I still belive I can get back with my ex gf
2019-02-01 14:31
why would you want to get back with someone who made you depressed
2019-02-01 14:32
cause since little i got bullied cause of a rare problem I have in my eye , I never got high selfstime cause of it, that girl was the first girl to accpet me the way I am. we were gooing to make 5 years of relationship in march... i mean , im really hearthbroken its so fucking horrible being in this position ..
2019-02-01 14:34
then i hope you get her back or find someone else who makes you happy
2019-02-01 14:37
I hope the same... its like , without her I cant find my inside peace
2019-02-01 14:37
if you were with her for 5 years since you were 14 then its okay to be alone for a while. if you depend on another person to give you a reason to not be depressed, or you need someone to give you attention and love you because you dont love yourself that is not good for them or for you. it is really hard to accept yourself and your life as it is, but if you do it you will have peace. you will be able to use all your mental effort to make things better in your life, because it is your only one real life you will have, instead of spending energy fighting depression. and then hopefully you will find someone who recognizes that peace and wants to be with you.
2019-02-01 14:41
thanks for the convo brother, really apreciatte it <3
2019-02-01 14:44
also, its okay to feel bad. its a normal feeling, just like feeling good. you need both in life.
2019-02-01 14:47
it sucks tho :(
2019-02-01 14:48
accept the suck.
2019-02-01 14:49
will do
2019-02-01 14:50
2019-02-01 12:56
im on it , it actually makes forget everything for the time im high
2019-02-01 13:07
Smoking that shit wont solve anything. You will just be addicted to it.... I for example go often to the sea. Sit on the rocks, focus on the waves crashing, enjoy the sound of it, breath deeply and after an hour there your mind and soul will be clear and in peace for while... meanwhile if your ex girlfriend got mad at you just because a friend of yours trashtalked about you, that means she never knew you. So why crying over someone who didnt know you after all? I think it's a bad excuse. If you are kind, correct and a good person, you can be the ugliest guy on Earth, but you will still find someone anyway... But the weed thing, just drop that shit. A decent girl won't be with you knowing that
2019-02-01 13:24
will do brother, obrigadinho
2019-02-01 14:25
go to the beach, sit on the rocks, focus on the waves, and smoke weed, and within 10 seconds your mind and soul will be clear and in peace for a while.
2019-02-01 14:25
Am i the only one who gets more depressed when doing that? It never calms me it just makes everything worse...
2019-02-01 15:34
then you shouldnt do it
2019-02-01 19:47
that's why i don't do it :D i just smoke weed instead and it makes everything better
2019-02-01 22:14
dont overthink anything, try to occupie yoyre mind with things to do, thats why exercise is so helpful, besides the fact that you're going to become more strong and more atracctive. dont doubt yourself, try to leave home and breathe some fresh air or go out with someone you enjoy the company. Do like IarentThinkThatz said, get drunk, be happy and eventually u will find someone that fits your personality have a good one my man, anything, just give me a message and i will be happy to help :)
2019-02-01 13:03
my problem is that i havce literally 0 time , i work from 10 to 19 wehn i get home i take a bath and its time to dinner , after dinner i go to pc and watch videos on yt... i mean , my life is so fucking boring , I dont have anyone to talk , only the guys on teamspeak but their connected to my ex bestfriends who betryaed me so its kinda wierd ,.
2019-02-01 14:14
First accepted. See it as what it is a sickness, but also accept that it tries to help you by forcing you to change things in your life. Second, if you suffer too much go and ask for help or a friend. Even one day anywhere else can do a lot. Third try to do something for yourself. What makes you happy or at least relax. And if you are in a mind circle. Leave your place and search for a small adventure as a party. Depression comes and goes this is something you have to live with.
2019-02-01 13:09
the only firnds I had betrayed me. they literally forced my girlfriend to brake up with me cause they told her a lot of lies aboutme cause we were mad with each other. Im accumulating a lot of shit in my head and I have no one to talk to or open myself. im literally alone in the world and no one cares about my feelings.
2019-02-01 13:09
I had a similar situation. A lot of music with the right words, Gaming, and a little bit of beer and 2-3 years made it acceptable. As sooner as you understand what depression really is you can fight it easier. I had not the luck to figure it out, so I suffered a lot more as I had to be.
2019-02-01 13:12
thanks for your advice brother
2019-02-01 13:20
Eat delicious food, play good games, see beautiful women
2019-02-01 13:10
i really like my ex gf, im trying to stay clean in order to someday we get back togheter
2019-02-01 14:14
Tell yourself you're not depressed. If that doesn't work, hit yourself with a hammer so the idea of you being depressed will be knocked out.
2019-02-01 13:12
Portugal NabasKi
the idea won't be the only thing being knocked out though
2019-02-01 13:29
You dont, you let it overwhelm you and hope something turns good.
2019-02-01 13:13
Going to the gym. Really keeps my mind of thinking in a bad way
2019-02-01 13:23
I would like to go to a gym , im working on a mall that supposedly will open a gym. their are publiciting it since the summer but its not ready yet
2019-02-01 14:17
Brazil mrk_92
Tenha sempre seus amigos de verdade próximos, viaje, saia , beba. A vida é uma so, cabe a você fazer ela valer a pena. Depressão é uma doença seria, se isso tudo não ajudar procure um medico.
2019-02-01 13:25
Os meus amigos trairam a minha confiança e tornaram a minha vida num inferno. so confiava neles mesmo , agora estou literalmente na merda sem ninguem
2019-02-01 14:18
Brazil mrk_92
Então não eram seus amigos de verdade. Estou com 26 anos e muitas pessoas que eu confiava muito me decepcionaram. A vida é dura algumas horas e muitas pessoas entram e saem delas sem motivos . Não leve isso como uma fraqueza, use toda sua revolta para te dar força, invista tempo em você mesmo, se sua mente estiver mal vc vai estar mal. Foque em você e na sua família e como disse se precisar procure ajuda profissional. Ja enfrentei muitos momentos ruins, acredite não acontece só com você. Força nesse momento irmão, nunca desista de vc!
2019-02-01 14:42
obrigado reizão <3
2019-02-01 14:46
Brazil mrk_92
Tamo junto <3
2019-02-01 15:20
ask urself if ur actually depressed or if you had a bad 5 minutes that you fucking milked for all this time
2019-02-01 13:30
im like this for a month. cant eat or sleep , mnothing makes me happy , im accumulating everything thats happening in my life and im getting close to explode
2019-02-01 14:15
Start running. Set up goals to achieve. You'll feel better physically and mentally. :-)
2019-02-01 13:31
dk i authored this thread and it helped quite a lot. weirdly enough i met my soulmate there. they taught me to appreciate the bigger picture in life bro, get myself out there. do stuff with my day. i went from 50 hours/week to maybe 15-30hours / week afterwards and I'm way happier. also means i enjoy cs way more. important to note i was on an adolescent psych ward. i was 15 through my whole 4 months there. if you'd be on an adult one i have no idea what that would be like.
2019-02-01 13:37
Its nice to ear that u could made it. im trying to do the same , i mean , i already toght about going to some house that helps people but i mean , im only 19 i think to my self, what am I doing with my life
2019-02-01 14:11
Germany BIG2020
Medicamentation and Hard Work on yourself. And by that i dont mean pushing you.. but to take a step back and look how much of what you can handle. Dont pressure yourself with a full Time job.. make it part time and fix what you are missing.. sports helps.. doing stuff you enjoy helps..
2019-02-01 13:54
I already asked for medical help to my parents, i tould them what was going on and they said they would get a doctor
2019-02-01 14:20
Working out, trying to keep my head busy with other things. Not easy tho.
2019-02-01 13:55
thanks for the advice !
2019-02-01 14:07
Depression is part of the contract. I don't fight it - just acknowledge it
2019-02-01 13:58
Meditation, Sports, Therapy... there are many ways, the important thing is to start fighting it actively. Don't think too much and start doing more. *and stop giving people advice about things you yourself should do. Godammit Ray*
2019-02-01 14:03
Start with organizing your day.
2019-02-01 14:05
my day its always the same . wake up work get home take a bath dinner go to pc and try to sleep
2019-02-01 14:28
Nice! Do you like any of the things you mentioned? I hated my job(plastering) and now I'm studying welding and it was love at first sight. I also got tired of cs tryharding and the fact that I'm too old to improve, so now I'm learning to play guitar. So maybe you've reached your peak at everything you do and the only way is down. I also don't know if I ever had clinical depression or was I just pissed off at everything, so all I'm saying is probably horse shit.
2019-02-01 15:02
i hate everyhing that I do. Nothing makes me happy , my lunch its always a 1€ mac donalds burguer and my dinner is soup, i sleep about 2/3 hours a day and cant focus on anything that I do
2019-02-01 15:04
Sports are fine but after you used to it if you somehow have obstacles that keep you away from sports, you can be even more depressed.
2019-02-01 14:33
i played handball for a lot of time but this season my local town didnt form a team so I was forced to look for another. I tried another team but I wasnt feeling happy , the vibe was so diferent, iwasnt feeling good there so I quit
2019-02-01 14:35
I used to cycle a lot, then a pain in my back occured and i cant ride my bike as much as i did, this makes me even worse. Pathetically, i played so much cs go at days that i could not ride. I think everyone have their own reasons to feel worse and their own solutions to get better. I would start with finding the problems.
2019-02-01 15:17
i know the problems , i just cant fix them,«
2019-02-01 16:10
You have to listen to xxxtenticleporn then you will no longer have depresso, but then you find out he got shot and dideded you will have more depresso so you get like 3 minute period of no drepoesso so you good my borhter.
2019-02-01 14:37
2019-02-01 14:38
Do sport. It's the easiest answer ever
2019-02-01 14:42
handball but the team closed
2019-02-01 14:57
go to the gym like i do 3 times a week forca crl
2019-02-01 15:02
i would like to , but i have no time i wokr at a pC shop in a mall , i work from 10 to 1 , the mal actually anounced a gym in the summer but its not ready yet
2019-02-01 15:03
Man i have no clue it just comes and goes.
2019-02-01 14:48
fack this shait
2019-02-01 14:59
Listen to some Linkin Park or just go sleep.
2019-02-01 14:58
actually LP is on of my favourite bans lmao had the opportunitty to watch them live in rock in rio , rip chester , big legend
2019-02-01 15:01
Ye Chez is love, Chez is life
2019-02-01 15:02
Finland Alko^
Only weak people have depression, just be happy
2019-02-01 15:02
trust me , it can happen to everyone. 1 month ago i was really happy, I had everything, in a couple of days my life turned a mess and nothing can motivate me...
2019-02-01 15:06
Finland Alko^
so be happy?? its not hard
2019-02-01 15:19
its acutally hard when you have no one to trust or even no one who cares about u
2019-02-01 16:10
Finland Alko^
that sucks
2019-02-01 21:49
smoke weed meu amigo português, its better than any medice
2019-02-01 15:03
já o fiz e faço amuiginho, ajuda imenso a esquecer as cenas xp
2019-02-01 15:05
I have no time for depression 🤔
2019-02-01 16:13
Tira o dedo do cu e vira homem sua putinha depressiva.
2019-02-01 16:17
Croatia mds818
I dont listen gay ass songs Talk to other people Be confident...
2019-02-01 16:19
I click heads
2019-02-01 21:50
Drugs and csgo
2019-02-01 21:50
2019-02-01 21:51
Smoke some good weed. High thc. Get lit af. Make some southern fried chicken tendies and some thin french fries. Drown that bitch in bbq sauce and ketchup or sriracha. Put on some interesting shit on and chill. 😎😎😎😎😎
2019-03-23 23:26
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