Personally. I lasted for about 3-4 months on no-fap. Reason why i went off it was because it was BS. The only reason you feel "motivated" is because it has like some sort of placebo effect, i was the same for a while, for example you see it on a video, people say it did wonders to them but in reality it isn't healthy for you. Since masturbation is also medically proven to have health benefits it also can reduce stress for example. In all honesty though you shouldn't masturbate every single day since it can also damage your genitals if done too much.
There is no nigga admin on this peace of trash HTLV forum to ban me!