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Your treadmill speed
Canada AngryCanuck 
What do you set your treadmill speed to and how long do you run on that speed for?
2019-05-16 05:19
I like to run on street not on treadmill Last week i guess i ran 10km in 50 minutes which is a 5 min PACE. I have it on strava if you want a proof
2019-05-16 05:20
#4
s1mple | 
Europe el1teman 
running from cops?
2019-05-16 05:24
you reply is actually so dumb i wont even argue
2019-05-16 05:56
#2
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United States Acehavok 
Set incline to 10-12% @ 4mph = Long term joint health and the biggest calves known to man.
2019-05-16 05:20
#8
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United States stephcurry30 
maybe if u walk on tip toes
2019-05-16 05:37
q
2019-05-16 05:21
#5
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Sweden 1stWorldMuslim 
0. I just sit on it and play video games.
2019-05-16 05:29
idk but when I did cross country my PR was twenty-two minutes for a five km race
2019-05-16 05:29
#7
Twistzz | 
Korea Jew2K 
When I played alot of football I used to do cooper runs (12 mins) on treadmill at about 14-15? I also did one 5km event and got like 20 minutes
2019-05-16 05:33
I run at 11kmh for 2 minutes, then walk at 6kmh for 1 minute.. For 30 minutes. 🤷🏼‍♂️
2019-05-16 05:54
#11
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Korea Hunyango 
60mph while playing Highway to hell as hype music. Oh and when you mean speed on a treadmill it includes me riding my harley on the treadmill right? I do it everyday and I'm on the highway to hell!
2019-05-16 05:58
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