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just deadlifted 200 kg
Sweden Sw4de 
first time in my life :) i have 88 kg btw
2019-07-21 21:22
#1
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United Kingdom Leftie 
no1cur
2019-07-21 21:37
You want a medal?
2019-07-22 15:38
I legpressed like 180 once, wtf mens (but im 50kg)
2019-07-21 21:39
#6
Sweden günT 
i was going to say 180 is not that much, but then again you weigh 50 kg (???????)
2019-07-21 21:42
1,60 m :( (I just do calystenics tbh its ez4me)
2019-07-21 21:43
50kg?? how old r u?
2019-07-23 03:55
17 m8 but I aint guetting any bigger, my methabolism is fucked up, I consume 2,5 Kcal a day in total rest
2019-07-23 06:57
#3
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Sweden Bakkmann 
Congrats man
2019-07-21 21:39
#4
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Serbia LETN1cs 
you have 88kg penis? ;)
2019-07-21 21:41
I have 62 gramms. I'm gonna to something crazy tonight too
2019-07-21 21:41
#8
shox | 
Norway fen0m 
i deadlifted my house yesterday and now im in the area51 official certified copyrighted trademark hospital
2019-07-21 21:52
no worries men you will be saved in september Xd
2019-07-22 15:48
Xd
2019-07-22 16:29
#9
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United Kingdom ConB 
bench press pb? Mine is 80 one rep. (67 kg)
2019-07-21 22:13
110 kg 1 rep
2019-07-22 15:38
#17
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Denmark how_much_ 
how many times can you do 100kg ?
2019-07-22 15:46
tried 5x5 but failed in 3rd set
2019-07-22 15:48
#50
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Denmark how_much_ 
we're equally strong on the bench men)) goodluck in your strength endeavors
2019-07-22 20:41
thanks bro, you too)
2019-07-22 23:27
#51
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France Dov 
If ur max is 110kg, no way you can do 100 5x5
2019-07-22 20:43
as i said i failed in 3rd set so i cant men)
2019-07-22 23:28
#58
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North America niftynick 
110kg is probably his training max
2019-07-23 04:10
Fake
2019-07-22 15:39
#13
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Germany Arbeiter 
deadlifts for betas just do curls, military press and bench after you start taking estrogen blockers
2019-07-22 15:39
How insecure are you? Guy shows off what he can do and you shit on him with your bullshit gatekeeping.
2019-07-23 04:03
Noice 8/8. My PR was 160kg before switching to just BW training.
2019-07-22 15:40
why did you switch?
2019-07-22 15:43
Firstly it was just curiosity but now I think it's much more enjoyable/fun to do the progressions. A heavy DL is impressive but a Front Lever or a freestanding Handstand push-up is much more for me :D Two big extras: - my body looks amazing, never could get it doing regular gym training or powerlifting. - I can train anywhere and by that I mean training at home using nothing but underwear :D
2019-07-22 15:59
why you couldn't get it in a gym? nothing against bw training but i don't think you can hit every muscle so effective as in a gym and get that progressive overload (except from doing more reps)
2019-07-22 16:21
nice my pr 180kg
2019-07-22 15:43
It's all crap, won't make you stronger. You need pushups and pullups, the rest are just a show for insecure manchild.
2019-07-22 15:50
jealous of my deadlift? i can do 70 pushups and 16 pullups in a row btw
2019-07-22 15:53
Yeah, very envious. It's not the quantity that matters but quality and schedule of those. I don't really care what you do, just was letting you know.
2019-07-22 15:55
#38
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France 0racle 
Nice leg exercises mens
2019-07-22 17:39
#48
COCAINE | 
Mongolia bozgor 
well i do pullups and pushups at home and ride bike everywhere, it feels good
2019-07-22 19:51
"Won't make you stronger" smart mens over here lmao...
2019-07-22 19:44
Yes.
2019-07-23 03:50
i can deadlift 350kg and im 35kg, whats your excuse now?
2019-07-22 15:57
im 100kg and i can deadlift 1500kg
2019-07-22 16:00
LMAO
2019-07-22 16:22
whats your excuse now?
2019-07-22 17:37
i have 88 kg
2019-07-22 16:01
holy shit, thats huge grats
2019-07-22 16:03
it must be true u skinny af nerd
2019-07-22 16:21
#32
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Netherlands WitnessMe 
did u died?
2019-07-22 16:30
obviously not since i'm still here
2019-07-22 16:32
#35
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Netherlands WitnessMe 
Really? That's great to hear!
2019-07-22 16:35
thanks bro <3
2019-07-22 16:52
#56
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Palestine Baitor69 
holy shit he's smarter than I tought!
2019-07-23 03:58
Nice
2019-07-22 16:31
120 last week
2019-07-22 17:58
#40
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Portugal NabasKi 
are you dead now
2019-07-22 17:59
no1cars
2019-07-22 18:01
Hard to believe that the world record is 300kg more
2019-07-22 18:07
indeed, it's inhuman
2019-07-22 18:50
Eddie Hall is inhuman
2019-07-22 19:25
Congrats mens))))) Mine is 195kgx4 @ 96kg Now I do 174kgx7 @ 88kg
2019-07-22 19:38
Nice, my pr is 185kg on the trap bar.
2019-07-22 19:45
congrats, 200kg makes you strong! youtube.com/watch?v=FWizDhYjGsc just listen to this brother!
2019-07-22 19:52
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