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Water
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Pakistan bitchassmf 
How much water do you drink daily? I drink 2 liters before gym, 0,5 liters at the gym and 1-2 liters after gym. I've noticed drinking at least 2 liters before gym has helped my lifts massively. So I drink about 3-4 liters daily.
2019-09-16 01:23
#1
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Sweden D24_Tic 
7-8 liters
2019-09-16 01:24
#3
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Pakistan bitchassmf 
That's a lot
2019-09-16 01:24
#5
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Sweden D24_Tic 
I know I like it.
2019-09-16 01:25
#36
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Brazil DaRos517 
that is dangerous my dude, it is too much
2019-09-17 04:10
i dont know, sometimes alot, sometimes almost nothing
2019-09-16 01:24
#4
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Pakistan bitchassmf 
That used to be the case for me too, but I've noticed the consistency has been worth it.
2019-09-16 01:25
I just listen to my body tbh
2019-09-16 01:25
#9
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Pakistan bitchassmf 
Yea, I guess that's smart.
2019-09-16 01:26
#6
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Poland Feym 
stats?
2019-09-16 01:25
#8
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Pakistan bitchassmf 
As in?
2019-09-16 01:26
#13
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Poland Feym 
your lifts, bw and height
2019-09-16 01:30
#14
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Pakistan bitchassmf 
Incline bench: 105kg for 2 Squat: 145kg (haven't tried 1rm in a long time) Deadlift: 185kg Weight: 83kg Height: 180cm
2019-09-16 01:32
like 10-12 liters per day
2019-09-16 01:26
#11
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Israel Z1X0 
mate thats unreal lol
2019-09-16 01:27
#12
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Pakistan bitchassmf 
No.
2019-09-16 01:28
word - no, its not written sentence to write dot after that.
2019-09-16 01:39
#18
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Pakistan bitchassmf 
A dot ends a sentence, and a sentence can be 1 word, so yes, No. is in fact a sentence.
2019-09-16 01:41
no xD go back to school.
2019-09-16 02:22
#23
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Pakistan bitchassmf 
Imagine trying to prove me wrong with no argument. Typical of poles tho
2019-09-16 02:31
word - no, its not written sentence to write dot after that. thats everything, what more could i tell u braindead?
2019-09-16 02:31
#26
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Pakistan bitchassmf 
Sorry, I have no idea what you're saying since your English isn't very good.
2019-09-16 02:52
i told u, go back to school.
2019-09-16 13:01
#31
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Pakistan bitchassmf 
It's really hard to argue with someone who clearly isn't capable of speaking English, so I think u should go back to school.
2019-09-17 04:07
#15
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Korea ARBOGA 
1 gallon
2019-09-16 01:38
#17
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Pakistan bitchassmf 
uk or us?
2019-09-16 01:39
#19
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United States ShawnM 
i drink roughly 2 liters of water a day, all i need to do is fill up my water bottle twice and drink it then im good
2019-09-16 01:48
#20
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Pakistan bitchassmf 
2 liters is a respectable amount, think it's the recommendation.
2019-09-16 01:49
I don't count
2019-09-16 02:30
#25
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Serbia toENDallWARS 
wATER IS IMPORTANT WE ARE 65% WATER SO DRINK QUIET ABIT
2019-09-16 02:31
depends on the weather and physical effort, but may vary between 1,5 L to 3 L (._.')
2019-09-16 02:59
I would say around 6-7 liters, if I have football training/matches more like 10 liters
2019-09-16 13:03
#33
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Pakistan bitchassmf 
Holy fuck that's a lot of water
2019-09-17 04:07
#30
f0rest | 
Luxembourg sEEm4NN 
i drink alot cuz i help african ppl die cuz i drink all water in the world
2019-09-16 13:04
#32
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Pakistan bitchassmf 
Nice, me too.
2019-09-17 04:07
i am drink water yes
2019-09-17 04:09
2 liters if I smoke weed 5-6 liters
2019-09-17 04:09
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