No don't do it. It's actually unhealthy.
No because it's not November yet. Why would i be ready for it already?
Nope can't do it have too high testosterone
u get pollution on third day
nah i'll make sure to nut twice as much than usual in november
it's been no nut '19 this whole year men.
holy shit it's already novermber tomorrow
I made it to 23 days last month and saw amazing benefits... like really, this shit turned my life around. I've spent the last few months thinking a lot about what it means to be happy, what it means to be confident, and this notion of "the self". In this post, I want to explain what I think self-esteem is, and why it's such an integral part of NoFap.
Google defines esteem as "to be held in respect/admiration". Pretty solid definition.
Why do you admire your heroes? Because one day, they decided they were going to follow their dreams. One day at a time, they worked hard to create the sort of life that they wanted for themselves, and to leave the sort of mark on the earth that they'd always known they were capable of.
That's why NoFap is so important for building your self-esteem! The moment you say, "I'm just gonna do this shit", and refrain from fapping and watching porn for as long as you've set, you have set yourself a target.
And here's the thing: you think you're going to fail. I never thought I'd get to 23 days! But with every day that passed, I got a little bit closer. Eventually, when it came to 10 days I started to think, holy shit, I could actually pull this thing off.
With every day after that, my self-esteem started to grow. Why? Because I was holding myself with more respect. I'd poked my head into the "Pandora's Box" of my infinite capacity to change both myself and the world. Needless to say, it felt fantastic.
And self-esteem is the building block for all other desirable traits. Once you start to have a bit more respect for yourself, your confidence will grow, along with all the other reported benefits (I won't go into them in this post). But it all starts with self-esteem.
Sure, there's plenty of people out there who can fap to porn twice a day and live perfectly happy lives. But what I've noticed about the NoFap community is that, by-and-large, we're all people who recognise our infinite potential. We have that itchy irritability that we're somehow not tapping into that source that allows us to become whatever we want.
I'm telling you now, as somebody who's done it, once you begin to cultivate greater self-esteem, everything else becomes easier. Getting up requires less energy. Quitting smoking requires less willpower. Going to the gym becomes harder to put off.
I cannot create threads, help me mens((
I read somewhere I need some amount of replies, plis reply
Ok mens)) nonsex for 1 month mens
objects in mirror are close than they appear
no fap for the entire life challenge((((((((