okay i see, no worries... you just don't understand anything about the body... if you only work and never have time to learn about it on your free time that's fine man. More healthy your body is, more you can do in one day without having any problems... sure if you are somewhat of a semi drunk, i can understand why you would need it to get through monday after a weekend. Rest is just excuses, same with people that pop painkillers like it is candy.... same reason you would do this as well is cause you don't take care of your health... no need for both if you are healthy. But you gotta do what you need to do, i won't judge you cause you don't know this most people don't even know this when coming from the best countries in the world. Some countries most be much harder to live in than what i live in, so understand less time to do what you want = less knowledge, just gotta do what you need to do to make a living, rough life.