this is so stupid why would u not masturbate, im not saying u should do it everyday but once a week or something
get something that makes you nervous in life, trust me, I started texting this new girl and everytime she sent me a snap I got nervous and thus i forgot about fapping
I never really tried but once was on month and nothing really happened for me
you're in the wrong place
my longest run was about 3 months, it was amazing, i was getting stronger in gym everyday(no shit it actually affects on strength)
what are the benfetis u experiencing?
Always been the happiest/most positive on longer streaks of nofap (at least 2 weeks), wanna get back to it
Do you have sex? I dont know much about this nofap thing.
i did a 1 month no fap, in this period i found a hot model wife, got global elite, got rich, everything because of nofap.
then i fapped :(, my wife dumped me, i got to gold nova instantly and got poor, and got no energyyyyyyyy.
my doctor says it's healthy soooo
If you don't fap atleast twice a day then there is something wrong with you.
me when fap
Me when no fap
No fap really does wonders, but without sex every now and then I can imagine it would feel like torture. I really enjoy the feeling when you got no guaranteed sex and you just have to do your magic. Hormones push you forward almost like you are being pointed by a gun.