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Workout Goals
United States BubbleFlames(BestNaUser) 
What should my workout goals be? My original plan was to perfect the main calisthenics skills, like front lever, back lever, human flag, planche, one arm handstand, and muscle up. After I got those, I would slow down with the workouts, and mostly just do small workouts to maintain calisthenics strength, and also do the basic weight exercises like bench/dead lift/squat/shoulder press in order to maintain raw strength. But there is so much more that I could aim for. There is crazy gymnastics stuff like the iron cross, moves like the back flip, a whole bunch of cool looking parkour crap, plus the very advanced calisthenics like one arm planche, or etc...And all of that looks very interesting, but I don't think it's worth spending years mastering that stuff. It's hard to decide what to do, because I know that if I wanted to achieve the above, I could. But it would take lots of time and effort, and that time would be better spent on career/family.
2019-11-22 03:40
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315 bench
2019-11-22 03:40
Canada ProvexPyker 
Wtf my workout goal is just going for a run and your already doing handstands? Holy moly you sound fit af already
2019-11-22 03:41
Gotta start somewhere
2019-11-22 05:59
Brazil JaLON 
New Arnold and work at movies
2019-11-22 03:48
That's hottt
2019-11-22 06:00
Portugal VeryMadPerson 
mine rn is to get a better back posture and i think what to do
2019-11-22 03:52
Lose some weight maybe go down to 130
2019-11-22 03:58
My goal is 1/2/3/4 and I only have 3 left
2019-11-22 06:02
calisthenics is the lamest shit you could ever do
2019-11-22 15:04
It's fun to practice and master new skills.
2019-11-22 15:08
Greece Petsos 
ok if u think calisthenics are lame , then ur the type of guy that sits in the chair lifting weights inside the gym the whole year . weightlifting is the most boring shit to do .Atleast in calisthenics there are plenty of moves to practice that are actually fun
2019-11-22 15:13
ok buddy it's time for your soy shake
2019-11-22 15:47
Germany FanOfSaitama 
2019-11-22 15:04
Brazil RmM_oo 
Always skipping leg day huh
2019-11-22 15:09
Leg day is overrated Once a week will give you good healthy legs. You don't have to look like a t-rex
2019-11-22 16:20
my workout goal is to start working out
2019-11-22 15:48
Skin thin like paper so you look like a huge weiner
2019-11-22 15:50
just workout to stay fit and gain muscles ? like wtf u need a goal for?
2019-11-22 16:22
Russia SW@G 
Used to be 6pack but got it already. Now it's just to look somewhat buff and be able to do 20 pullups 50 pushups etc. at any given point in time
2019-11-22 16:24
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