la de vladimir, una paja y a dormir
Fap and go to sleep d0g
drugs will just make your sleep problems worse... have to take more and more while your body produces less and less of the chemicals needed to sleep
try natural things like exercise, meditation, etc... even just 5 minutes of mindful meditation before bed will make a world of difference
Honestly I'd try to exhaust the natural remedies first, try eating better and having a set schedule when you sleep and some exercise. If that doesn't work supplementing magnesium bicarbinate or glycinate ( dont buy the other ones they dont absorb as well ) can help along with ashgwanda root / l-theanine / 5htp . After that try CBD oil and then edibles and THEN prescription meds if you actually have a disorder.
Over the counter or prescription only?
Prescription only you could get Zolpidem which is the most effective (and easier to get, at least in here), or Alprazolam/Clonazepam (preferably Alprazolam, it doesn't last as long but it feels way stronger). Over the counter Dimenhydrinate is pretty good if you just need a little boost.
Just have some beers though, unless you are trying to stop drinking and can't sleep. Then for sure you need the hard stuff
Mirtazipine 15mg also cause weight gain tho.
Stillnoct/ambien/zolpidem, weed, rivotril/clonazepam, valium/diazepam
meth makes you very sleepy i've heard.
69 Clonazepam pills and go to sleep
Anything that ends in pam will knock you out. Klonopin, Xanax, Valium etc
Ambien is an off shoot of that class of drugs and probably more effective for sleep purely as those are really anti-anxiety/sedatives. Although Ambien kind of is too. Pharmacology is weird.
However as someone who has been down that road I would really suggest you exhaust all natural remedies before turning to benzos. They will cause dependence and your problem would get worse.
If you need a drug solution pot isn't a bad suggestion as it's not physically addicting and won't make you an angry maniac when you are not on it (Benzos will do this over time). It will make you a useless sack of shit however if you are planning on becoming mentally dependent.
Do you have work?, do you do some activity and then you can't sleep? It is an important point.
Rivotril = Clonazepam, but first you have to go to the doctor (psychiatrist) and CONSIDER SOMETHING IMPORTANT before you start taking these drugs, after a time is very, but really very complicated to stop taking them and they have side effects
stay awake until u fall asleep ez, dont force it