Every waking moment of the past year has consisted of constant self-awareness regarding the position of the tongue and the struggle to perform the simplest activities like eating/drinking, swallowing and breathing. Life is merely a series of perpetual mechanisms and function. Life is hell. I often awake from a dream after realising I swallowed incorrectly.
On the plus side my palate expanded a noticeable amount.
TL : DR
Mewing gave me severe autism