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Denmark GOATstralis 
It’s 6:38am while writing this in Denmark and I cant sleep. I wake up around 15-16 ish and then it the next night = same story. I’ve always have had trouble sleeping at night, but I Can never really fix my schedule Help guys wtf
2020-01-20 06:39
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Stay up till 20:00. Sleep till 6:00. EZ
2020-01-20 06:40
Does that ever work?
2020-01-20 06:41
Estonia 424hhhh 
Yes. Also do stuff during the day, if ur just behind the pc all day you won't be tired enough to fall asleep :/
2020-01-20 06:43
Absolutely I had that problem when I was in Uni. When I needed to correct it I chose a day to work on a project. Bought a 6 pack of sugar-free Red Bulls got to work it was 20:00 before I knew it. Your project doesn't need to be school-related, just do some shit you were gonna do anyway instead of wasting the day wishing your schedule was fixed.
2020-01-20 06:45
Algeria koba_12 
I have solution don’t sleep til 15. Wake up earlier example 8am then the night you’ll be tired you will sleep
2020-01-20 06:41
I turn off alarms when I’m tired though
2020-01-20 06:41
U just gotta jump out of the bed and put fresh cold water on to your face.
2020-01-20 06:47
Dude, you hust have to start getting up early. Don't turn off your alarm.
2020-01-20 06:48
Germany Juliancjg 
Dude im waking up at that time. Get your life together
2020-01-20 06:43
Expected from responsible Germany.
2020-01-20 06:46
I’ve had sleep issues for like 8 years now. It really isnt that simple to “just get your life together”
2020-01-20 06:54
keep ur phone away 30-60 mins before u sleep and try to fix your sleep schedule I've seen some suggestions before like this which u can try : on a day when u have holiday, try not to sleep when u normally do and stay awake (for like 1 whole day almost) then fall asleep on a desirable time after ur obviously very tired
2020-01-20 07:04
Greenland madcash 
Kan heller ikke sove homie... <3
2020-01-20 07:19
Get tired during the day
2020-01-20 07:21
Natus Vincere
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