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Meal prep ideas?
Netherlands Greatest_of_all_goats 
Im only eating rice and chicking and broccoli and rice and chicking and broccoli and rice and chicking and broccoli and rice and chicking and broccoli and rice and chicking and broccoli You get what im saying? I have no inspiration for meal prep. Give me ideas
2020-02-14 11:47
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#1
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Senegal Rinko 
i'm making some couscous, today is friday
2020-02-14 11:48
couscous gets nasty if you freeze it
2020-02-14 11:48
#3
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Senegal Rinko 
mine is fresh
2020-02-14 11:49
But i want meal prep meals, you know those meals you can freeze to eat it another day
2020-02-14 11:49
#8
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Senegal Rinko 
that's not healthy mens
2020-02-14 11:51
But I dont always have time to cook
2020-02-14 11:52
then dont freeze it wtf
2020-02-14 11:49
But otherwise its not fresh when I eat it
2020-02-14 11:49
Pork chops + mashed potatoes
2020-02-14 11:50
is that still nice when you freeze it and then later in the week unfreeze it?
2020-02-14 11:51
Of course, mashed potatoes > rice in the fridge
2020-02-14 11:53
Sick, thanks for suggestion
2020-02-14 11:53
Cooking long grain rice you should use two cups of water to 1 cup of rice and to cook it you should head it up on a hob until the water is bubbling then reduce the heat to simmering and put a lid over the top of it then set an 18 minute timer and at the end you should have nice white rice. also remember to clean the rice first to clear off excess starch and put a pinch of salt in with the rice at the beginning to add some flavour to it
2020-02-14 11:53
I know how to cook rice, but I want alternatives for rice
2020-02-14 11:54
go for quinoa, best shit ever. alot of proteins and alot of carbs. and fills u like a motherfucker. put 1 part quinoa in a pan and use 2 parts of stock for better taste and cook on medium for 10 minute without a lid and 5 minute with lid.
2020-02-14 12:13
is that still good after I froze it?
2020-02-14 12:19
no ur dickaroo will fall off if u freeze it
2020-02-14 12:23
fuck
2020-02-14 12:23
#15
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CIS iluzky 
look at lifeofboris recipes, throw some potatoes on a pan with a bit of salt and garlic maybe some sausages and a beer as well
2020-02-14 11:56
#16
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Finland petemeister 
I once made a lot of burritos and froze about half of them. It worked out pretty well. I didn't use watery vegetables like tomatoes because I didn't know if they would freeze well, instead I used stuff like cabbage and bell peppers. You could also just make a sauce, almost any sauce is decent for freezing, and then boil pasta or rice fresh as it only takes little time.
2020-02-14 12:03
smart guy!
2020-02-14 12:20
buy some pizza and eat it with Rice and spread some sprinkles
2020-02-14 12:04
why ask on hltv? there are literally 100000 meal prep videos on youtube.
2020-02-14 12:06
those videos are 10+ minutes for 1 meal and full of sponsored shit
2020-02-14 12:20
i like my chicken curry. cut some onion slices, put them in the pan with some oil of ur choice. add the chicken and some veggies of ur choice. put some coconut milk, depend on how much u wanna prep for. add curry powder as u like. let it cook meanwhile have some rice in the rice cooker. easy life.
2020-02-14 12:09
sounds ez
2020-02-14 12:20
ground beef with sweet potatoes and veg's, goes pretty well for meal prep.
2020-02-14 12:10
isnt that boring?
2020-02-14 12:20
just add some sprinkles
2020-02-14 12:24
well, ofc. u season it and put some veggies in it.
2020-02-14 23:18
Im gonna try that
2020-02-16 08:49
Are you going to the Gym?
2020-02-14 12:12
i doubt a person forcing down the same shitty food everyday, is not going to the gym :D
2020-02-14 12:13
I work in a gym lmao, im a manager in a big fitness chain in NL, but I dont workout enough
2020-02-14 12:21
Which fitness chain?
2020-02-14 23:43
Not gonna say where I work on hltv
2020-02-16 08:48
try some pork, beef or fish maybe???? wtf
2020-02-14 12:24
frozen fish 🤢🤢
2020-02-14 12:25
eat it alive then
2020-02-14 12:26
Just about anything with pasta is perfectly freezeable
2020-02-14 12:25
#37
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Poland morosek 
+1
2020-02-14 12:28
400g bag of basic macaronis. 400g of ground beef. Boil the macaronis with a pinch of salt. Cook the ground beef and put some salt, pepper and if u find a seasoning mix for ground beef. Mix 8dl of milk with 3 eggs. Put all of them together to a dish. MIx everything well and put a nice layer of cheese on top of it. Oven it 45mins in 200 degrees. Very easy and gets even better in fridge.
2020-02-14 12:41
#40
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Bosnia and Herzegovina BigDaddyNaz 
quesadilla with zucchini, corn and cheese fam, light and fulfilling
2020-02-14 23:26
youtu.be/1j19GjIecgQ <---best youtu.be/-yy0xEo17uM youtu.be/17Bagme20IM youtu.be/laAj2s7BUwo This just takes all the thinking out of it at the beginning, after you get bored and you have some easy ones mastered you can get creative. But yt is a great tool to help you get started, GL!
2020-02-14 23:30
cum and fish
2020-02-14 23:41
#43
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Morocco de_dust 
chicking
2020-02-14 23:41
#47
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North America davidbowie22 
make a steak or smth
2020-02-16 08:51
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