looks my diarrhoea after taco night. but if it tastes good then more power to you
Thx 4 the recipe, I'll try it at home today
not a bad idea actually, will give it a try
just buy Weight Gain 3000
Add 100-125g frozen berries and a scoop of chocolate protein powder, you're welcome.
Pretty neat men))). However, I don't wanna break your dreams but banana + milk is absolutely terrible for your stomach (look it up on google if you don't believe me).
My advice is to replace the milk with some nice cooled rice milk, which ends up tasting better in fact. Don't add apple as other people have told you to do. It's juicy, liquid, doesn't suit well with milk and oatmeal: it will turn out disgusting I guarantee you.
By the way, I'm not saying weight gainers are bullshit, but this won't likely get you really anywhere. The key is mostly within your workout, food, rest time, sleep etc.
Consider this more as a "solid breakfast" instead of taking extra food which will not help you that much.
Have a sick day my friend.
Imagine wanting to gain weight
U lost me at peanut butter baah
Looks like ur basic smoothie, add kiwi for funkier colour :()
Here's one for all office workers:
30ml (3cl) scotch or vodka, depends on what you like
10ml (1cl) créme de cacao
0.5 tsp (2.5ml) sugar
Finish with some whipped cream and some cacao powder on top.
Looks like shit tbh but probably taste decent.
try also adding white chocolate for maximum fat
What is there to rate? It's basic as fuck and missing protein powder
milk made it 0/8
the rest must be fine