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I’m very sad
Germany _d_e_s_i_ 
(Serious thread) I literally feel no desire to hang out with people irl anymore. I just sit inside and do nothing. I barely even play games anymore, I just try to sleep all day usually. I ruined most of my relationships with a lot of my friends and I want to fix them but I just don’t. Tldr: I want to sleep all the time and I’m never productive
2020-05-03 11:44
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I literally feel no desire to hang out with people irl anymore. its quarantine anyway
2020-05-03 11:45
1 reply
How does that matter? I’ve been like this for over a year
2020-05-03 11:49
you're probably depressed, try getting some professional help
2020-05-03 11:48
1 reply
>you're probably depressed, try getting some professional help
2020-05-03 11:48
how old are you?
2020-05-03 11:48
1 reply
2020-05-03 11:54
You're depressed. Go outside and start doing some sport like biking or running, it does help. Also, try to do something productive throughout your day.
2020-05-03 11:58
Israel tomnduck
my life was shit for the past 21 years you know what made them better? me i did it i made the change no one is going to care for you or help you besides yourself work on yourself dont let the negative thought get to you and try to keep a positive mind stats and if you ask how to do it its simple find what makes you not sad then find what makes you feel a bit of joy do things that are hard but when you finish doing them you feel good about yourself to be happy is to work on yourself everyday and to keep looking forwards you are not going to be happy every day/ all the time you willl still feel sad sometimes but you just need to remind yourself its a feeling and just like all feelings itll pass i know you will probably read this and say to yourself "pffft he dosent know what i went throw" my life was a living hell 21 years at start it wasn't my fault really, but after such long time of just feeling sad and depressed i was afraid of being happy cause i did not know what it even feels like if you want to talk more about life you can pm me and we can go on discord i hope you wont give up even when it feels like everything is crashing on you
2020-05-03 11:59
6 replies
First off thanks for the advice. I guess I don’t even want to fix it I don’t see myself being happy in any situation. I don’t really know how to explain it I just have no desire to be happy anymore
2020-05-03 12:01
1 reply
Israel tomnduck
i kind of understand what are you saying you dont have any motivation cause you feel down all the time you just have to starrt doing and what people said seek pro help i went to a therapist for 2 years really helped me understand my self
2020-05-03 12:54
United States Freakmode
2020-05-03 12:57
3 replies
Israel tomnduck
tldr? what dose that means?
2020-05-03 13:07
2 replies
United States Freakmode
2020-05-03 13:20
too long didnt read
2020-05-03 13:24
start going to the gym you will get the motivation to show off your sick gains instant pussy 🔥
2020-05-03 12:02
1 reply
Gym is closed men))
2020-05-03 13:04
Israel tomnduck
most important thing for me was to tell my self i was the problem and i started fixing my self i know its sounds really bad but that's how i got out of depression
2020-05-03 12:55
I always used to cope with loneliness but I can feel you, literally boring everyday and nothing interesting to do. Besides I literally lost happiness way too much ago.
2020-05-03 13:00
"I literally feel no desire to hang out with people irl anymore." "with a lot of my friends and I want to fix them but I just don’t" C - consistency
2020-05-03 13:02
5 replies
what do you mean i dont have a desire to fix those relationships anymore like i want to i know i should but i dont have the drive to it makes sense
2020-05-03 13:06
4 replies
Then let them go
2020-05-03 13:11
If you have no desire to hang out with people, how is that you'd like to fix your relationships with them? And if you'd like to fix your relationships with your friends, how are you unwilling to hang out with people at all?
2020-05-03 13:11
2 replies
because i havnt done it yet and i wont. and fixing relationships doesnt mean i want to go be with them irl maybe just text occasionally or something i still get lonely its hard to explain
2020-05-03 13:12
Because when u in depression state, often u don't want to see people and hang out with them
2020-05-03 13:20
First of all learn how to enjoy being alone , then try morning workout or running. And remember, depression is beautiful state, it forces u to make changes and to think about your life. Depression means that you're stuck and u need to level up your life, don't worry be happy !.
2020-05-03 13:04
first of all dont listen to all these dudes saying "just go outside and be happy, your depressive episode is going to go away" nah fuck that this is what worked for me. just start doing little chores that give you satisfaction when you complete them. week by week start doing bigger stuff. the biggest hurdle you'll face is you; taking action is the toughest in this process, but its worth it
2020-05-03 13:06
just be happy
2020-05-03 13:23
hm.. im feeling similar ways cuz of quarantine and before it. But it improved slightly.. when I did look for a therapists, but i had bad experiences with them, until i found the right one, which also introduced me into doing YOGA. (yeah fuck it, men shouldnt do it or all that crap), it makes me feel much better. Lately i stopped doing it for obvious reasons, they all closed. But will return. It depends tho, thrapists, psychologists, whatever u wanna call it do help.. BUT, u NEED to find the right one. Not all do the same Therapy or use the same techniques or whatever. The one i had was a bit weird, cuz he never asked us to do anything special, just gave us his thoughts and said u do as u feel best, there is no rules. And then we proceeded to do yoga (its a yoga studio and all, with a class and other students). So it wasnt ur typical 1on1 style. -Obviously i didnt explain all the sessions or how it goes exactly, was just a simple way of explainig, Or i cant detail it enough here.
2020-05-03 13:26
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