Launch options are related to game client, not internet
Your internet is shit. Move house to a place that has better internet, problem solved.
On what servers do you play?
bad interp can lag but it's obviously not ping.
Launch options dont affect ping. Only internet mens))
Half of these launch option are obsolete
Also they can't really affect your connection. Still I'd recommend to rewrite your launch option from scratch just to be sure you're not fucking anything up.
Start with that: -novid -nojoy -high +fps_max 160
Do a FPS benchmark, then maybe add some others to your convenience and benchmark again. But I'm pretty sure they're almost useless now
calling 60+ decent lol
u know whats decent ? 10-20
everything about 20 is HIGHPING
If you are using wifi, that's the problem. If not, it might be slow internet, or windows updates in the background. Those launch options seem useless to me, and will probably mess with your game. Keep it minimal, you don't need all of them. Most options like fps max and interp actually save into your config file after you change it anyway, so why bother putting them into the launch options. Putting these in there will not always make your game run better.
When i play on Volvos server (for ex. DM), i got good ping 10-20, but my VAR is like 20 m/s. But then in MM var is almost normal, but ping is close to 50... And on custom server, my ping is around 5 and VAR is normal.