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Do they even work and do you even need it if you're not in a vitamin deficiency?
Yes. Get only if you do your train
They work, but honestly I dont think it is worth taking. Girls often dont want the most ripped guys in the world
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+1 spitting facts. idk why this topic even came up, the main topic is about vitamin. Even if it is about protein powder or something of that nature, you won't get jacked overnight. There are so many factors such as training and diet, not to mention GENETICS. People need to realize that workout supplements aren't maricle products like the juiced out instagram influencers would like you to believe.
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I am actually in alright shape and definitely not fat. I am just saying that you can get in a good shape without suplements and some of them can have negative effects on your hormone levels.
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it's a multi trillion dollar industry. take a guess. ur having the most expensive piss of ur life, if u take vitamin pills and the effects are short term. so better just consume half a grapefruit or orange a day.
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Of course they work, do you think they're selling snake oil or smth?
yes but no
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