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My Slimming Target (I gonna get my old kilogram)
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Europe ATATURK_did_nothing_wrong 
My current Kilogram:83 My Target Kilogram:65 My Start Date:30 November 2020 My Slimming Target over Date:15 January 2021 LETS GO, BELIEVE THE YOURSELF FIRST OF ALL. #BelieveTheMyth My Program: Drinking Water before Meals Eating fiber foods Dont eat bread/pasta/rice/carbonhydrate Walking 1 hour per day Only Protein Drinking 4 liter Water per day Detox Water Eating special teas for metabolism My breakfast: Fried Egg 2 slices White Cheese 2 piece Olive 1 glass Classic Tea I dont eat lunch meal Afternoon have a snack: Eating Fruit Eating Yoghurt Dinner: Eating Boiled Egg Eating yoghurt Drinking Green Tea Eating a little bit Fruit LETS GO BROOOO
2020-11-30 10:49
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How tall are you
2020-11-30 10:50
4 replies
#3
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Jordan Zereeni
im 173 cm
2020-11-30 10:51
1,78
2020-11-30 11:00
2 replies
I guess that's a decent weight if you want your abs to be visible
2020-11-30 11:09
#52
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Finland nexustron
you are at healthy weight already mate, don't get underweight
2020-11-30 11:47
#2
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Jordan Zereeni
ok good luck
2020-11-30 10:50
good luck mens i believe
2020-11-30 10:51
#5
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Spain SS_SS
only exercise walking like a 80 yo, im 95 kg and i lift weights do badminton and cycling, oscllating between 90 and 95, if you want to be skinny fat 65kg manlet go, but you will have the stregth of a 15 yo girl
2020-11-30 10:51
22 replies
you're in a very bad shape
2020-11-30 10:57
21 replies
#27
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Spain SS_SS
im just 24 and fully grown, you wouldnt get it as a 1 70 skinny manlet
2020-11-30 11:24
20 replies
you're 24, delusional and untalented in athletics
2020-11-30 11:26
19 replies
#30
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Spain SS_SS
keep dreaming skinnyboi
2020-11-30 11:26
18 replies
im not dreaming? you wouldnt play badminton if you were good in athletics XD
2020-11-30 11:28
17 replies
#34
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Spain SS_SS
i play badminton cause my body is so not built for it, i just do it as an exercise, not a competitive sport, it helps with my joints and agility
2020-11-30 11:31
16 replies
nah its pretty fucking gay tbh so stop trying to claim alpha
2020-11-30 11:31
15 replies
#36
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Spain SS_SS
its ok lil bro one day you will reach 171cm
2020-11-30 11:32
14 replies
180cm and proud
2020-11-30 11:32
13 replies
#39
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Spain SS_SS
hahahahha yeah so alpha bro is that even average in finland hahahahaha ok bro watch out the door, also claiming a sport is gay, insecurities much?
2020-11-30 11:33
12 replies
nah im not insecure just cringed at u flexing "playing badminton" XD literlaly the gayest and most beta sport out there
2020-11-30 11:34
11 replies
#42
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Spain SS_SS
yeah lil man i was clearly "flexing"
2020-11-30 11:38
10 replies
dont call me lil man i'd definitely beat the fuck out of you xd
2020-11-30 11:38
9 replies
#44
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Spain SS_SS
hahahahah 16yo 180 finnish kid and a dream, you would even reach with those lil arms
2020-11-30 11:39
8 replies
180 is above average. hf being an unathletic badminton player XD reddit.com/r/lgbt/comments/9hrdn8/perfec.. dis u bro?
2020-11-30 11:41
7 replies
#46
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Spain SS_SS
what were you doing browsing r/lgbt lil bro????' embarrassing
2020-11-30 11:42
6 replies
nah just searched ur sport up and found this imagine not denying the fact that ur gay and unathletic XD
2020-11-30 11:43
5 replies
#49
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Spain SS_SS
you can say what you want lil man it doesnt bother me, you are spending so much time in this weak ass bait tho... seems like you are invested into it now...
2020-11-30 11:45
4 replies
so you are gay and unathletic? stop trying to act like the "bigger and smarter man" just because ur older
2020-11-30 11:47
3 replies
#54
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Spain SS_SS
you just proved im bigger and smarter tho
2020-11-30 11:49
2 replies
reading comprehension
2020-11-30 11:52
badminton is pretty gay ngl tho
2020-12-02 23:57
You want to be 65 KG? Man don't go outside when its windy bro.
2020-11-30 10:51
4 replies
#8
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Jordan Zereeni
ok thanks for the advice
2020-11-30 10:52
2 replies
No problem, maybe supplement grass instead of eggs. This way you'll reach your target quicker.
2020-11-30 10:53
1 reply
#10
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Jordan Zereeni
no i will starve myself its better
2020-11-30 10:53
lmao)
2020-11-30 11:30
#7
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Spain SS_SS
also 1 piece olive?? wtf
2020-11-30 10:52
65??
2020-11-30 10:54
o nvm good luck
2020-11-30 10:57
#14
jks | 
Australia Zilox
GLHF
2020-11-30 10:58
#17
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Russia SW@G_2
im around 65 and want to be at least 70.
2020-11-30 11:10
I hope you are female
2020-11-30 11:15
#19
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Netherlands toothpaste
i recommend you try different diets and see which one works the best
2020-11-30 11:18
Thats auschwitz diet, hf starving
2020-11-30 11:20
2 replies
#23
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Jordan Zereeni
i want to starve myself so i can reach 65kg faster
2020-11-30 11:22
1 reply
So skinny:(
2020-11-30 11:24
this guy is gonna poop liquid
2020-11-30 11:20
3 replies
#22
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Jordan Zereeni
liquid is shit anyways imagine losing to triumph kekw
2020-11-30 11:21
2 replies
imagine having stewie0k (aka m0e in 3 years) in your team
2020-11-30 11:23
1 reply
#25
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Jordan Zereeni
moe GOAT
2020-11-30 11:23
i would give yourself another month to reach the goal at least, losing 18kg in only 45 days is too fast when you are going from 83kg to 65kg at 173cm
2020-11-30 11:24
GLHF having a 3000 cal deficit every single day for 45 days, hope those metabolism teas work well lmao
2020-11-30 11:30
#37
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Greece Graecos
My stomach can't deal with such a regime
2020-11-30 11:32
#41
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Germany Lifant
It's a really shitty way to lose weight and ur not gonna stick to it. Eat a small caloric deficit but lift weights and be consistent and you can be a healthy 75 in half a year with some muscle mass
2020-11-30 11:37
You are trying to lose nearly a pound a day extremely unhealthy make your goal longer man
2020-11-30 11:43
#51
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United States EDBX
Nice anorexic goals 2021. Why not just lift weights and eat in a slight caloric deficit instead of going on a fad diet like a mid 40's mother of 2? You will look and feel much better.
2020-11-30 11:47
Wtf, gonna starve yourself to become the world skinnest "man", well planned man.
2020-11-30 11:48
KEKW I bait you dogs IM NOT SLIMMING BRUHH WHICH STUPID hate from being fat LOL
2020-12-02 23:43
#57
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Lebanon Dogman69
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
2020-12-02 23:45
1 reply
NOO I DONT SLIMMING BROO I WAS JOKED #56 AND I DONT CARE MY Kilogram If I dont get so much high kilogram
2020-12-02 23:50
Just lift weights and do cardio. No need to starve lol. You will plateau with a diet like that and be stuck at like 75kg with ugly ass moobs
2020-12-02 23:59
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