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yea, i made it to 20 days and it's been the best thing ive done in a while, fap was destroying my life and no wonder why 2021 started good for me, now i have more time to study and my mind won't be filled with porn an insecurity, i can control myself now, sometimes i have peaks and I get desperate to fap but i say: NO! i have bigger goals and wanna stick to it.
WHAT HAPPENED TO ME SO FAR AS I STOPPED FAPPING:
- i have more energy
- i am happier
- i'm feeling freshier
- i had a hard time to wake up before but now as soon as my alarm rings i jump outta back
- i'm not edgy anymore
- i'm more confident and assertive
Enjoy prostate cancer lul
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+1
Delusional. Thinking that not touching your dick will give you cancer
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health.harvard.edu/mens-health/ejaculati..
Mb, shouldve said ejaculating reduces the risk of getting prostate cancer
+1
ya right.. as if "nofap" really makes one a better person fuck that shit
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nofap for 5 years? are you kidding me le putain???))))
yes but you more horny
if you not fap
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i fapped my whole life, why am i getting it now?
theres only one study, that says so and it was done only on subjects older than 40. I even heard that the study isn't very dependable, but I didn't read it myself.
Anyway the point of nofap isn't just not to masturbate. It's more about avoiding porn, which is very very negative for your brain. You can always decide to masturbate again, but without porn or without imagining porn scenarios, which is very hard for most people, because you get very strong urges to go back to your old routine...
Nice man. Keep it up, you got this.
Im super happy for you. Hope you have a lovely day/night brother.
Made it into day 20 too, but i'm having a hard time giving up on watching porn. Gotta work on that
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lol the problem is not even watching porn, i see a hot woman on street and my cock gets hard as a rock, and when i go home it's dripping
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dont masturbate
find something to do, if you're bored you're most likely give up and fap, if you have bigger goals and lots of things to do you won't stop it to fap even if you gets horny, but you gotta be strong bcz its not easy
for me it helped to understand that whole thing and why it makes sense.
Just read as much as you can on yourbrainonporn.com alternatively read the ebook, but it doesn't have any additional information compared to the site. You can also start with the latest video from 2015. It's pretty long, so you prolly shouldn't watch it in one sitting.
After that try to remind yourself once a day - preferable in the afternoon or late afteroon - why you're doing it or rather why you're not doing IT.
Quick Jonathan E, ban russiangirLs user alt
Russians have November for this
NICE DUDE
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think about people who have nutted in women to make them pregnant.
post nut clarity + you now have a kid. must feel awful
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