Good job men I'm with you. Waking up at 5AM is not for me though lol
I do 100 push-ups 100 sit-ups 100 squats and 10KM each day, It yields great results. Anyways gl!
im up at 5am as well. Do some research on PC and hit the gym around 10. All other time than that im looking at currencies and trading.
> committed to Counter-Strike
Try to find a new hobby, one which can help you in real life. Maybe learn to code? Stock-market? Art?
If you start doing all that at once you'll be fed up in a week. I suggest starting with one thing, jogging is good for that, maybe also eat fruit, and when you're comfortable with doing that regularly start adding to it. Remeber - "anybody can get it, the hard part is keeping it, motherfucker"
How the fuck can you hate all veggies??? Are you 5?
It’s not even like they taste the same..
self improvment for what? being enslaved and in lockdown for the rest of your life ? just buy a abottle of whiskey and down it.
Good luck, I hope you come back here years later and be happy you decisions and thank yourself.
I made a hltv thread too, at the end of 2019 I think (I can link it if you want). Really makes me laugh when I read this and makes good feeling overal.
Did you have a moment of enlightenment when you realized you were making dog shit tier bait posts on hltv at 2 in the morning
Don't overdo it in the beginning as that will burn you out. Personally I recommend doing push ups before every shower you take. That made me go from about 20 good form ones to now over 50. It's all about consistency long term.
Doing the same rn, i feel a lot better rn.
Playing CS without reaching getting paid for it is always the opposite of self-improvement. Nobody will really treat you better for playing good CS as far as I know. Just play it casually from time to time with friends if you dont have the talent to go pro.
You will never regret any exercising though. As somebody who lifts and run for 5 years I advice you to to learn as much as possible about your workouts, internet is a great tool for it. You can get body that I worked on for 5 years in 2-3 years. I dont know about getting up that early, isnt sleeping from 0:00 to 8:00 ideal as well ? I guess you have to sleep trough the night and keep your sleeping time the same over and over for best results to your health and well being.
My advice is to skip all the "self improvement" shit that you read online.
Workout 3 times a week, eat fairly healthy, hang out with friends once in a while, maybe read a book or two. You'll be poggin'
DOING GYM AT 5 AM WHAT A BRAINDEAD RIP HEART
ARE YOU SURE THAT HEALTHY