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How do you deal with it if at some period of time you have low energy / motivation? When I have some energy it's so easy to do something and then to get more and more. Conversely, when I'm unmotivated / a bit depressed, I cba to do much and have less and less energy, and even if I force myself to do stuff it doesn't give me back energy :( What do you do to break such endless circles, if you experience it too?
2021-04-25 20:33
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#1
B1T | 
Greece Noocklas
set a programm for your life. Dont waste any time
2021-04-25 20:34
2 replies
yeah, people dont struggle with motivation, they struggle with discipline
2021-04-25 20:59
I do but with it I feel even worse usually. I mean, then I really bash myself because I didn't do X and feel even worse. Also if I actually do something I normally enjoy, it brings little to no joy.
2021-04-25 21:57
drink red bull
2021-04-25 20:34
2 replies
#3
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Russia MovementGod
very bad decision
2021-04-25 20:36
1 reply
not a bad decision if you need to get something done, better than losing yourself in the stagnation
2021-04-25 20:58
#4
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Denmark Virgin_boi
Firstly, I think you shouldn't be too harsh on yourself. It is completely okay to have moments where the energy and/or the motivation aren't there.
2021-04-25 20:37
3 replies
#5
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Russia MovementGod
nobody ever hard on themselves, its dumb
2021-04-25 20:38
2 replies
#6
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Denmark Virgin_boi
I corrected my grammar :). And are you the OP?
2021-04-25 20:38
1 reply
u mean the author? no im not
2021-04-25 20:42
motivation doesn't exist, waht u need is discipline. and this mostly comes when u follow a path in life that u enjoy.
2021-04-25 20:40
1 reply
motivation does exist, but it's one of the least reliable things in life
2021-04-25 20:43
#8
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Czech Republic JakamanCZ
more cocaine
2021-04-25 20:40
1 reply
AUAHaajAJAhjAHAHAHAHAH
2021-04-26 15:09
#9
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Canada sad_face
i am diagnosed with depression and i feel like that every day in addition with suicide thoughts
2021-04-25 20:42
2 replies
why, i will not bully
2021-04-25 20:43
1 reply
#13
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Canada sad_face
idk, shrink says its an illness but i think im just a weak person even if things go right in life, i dont enjoy anything
2021-04-25 20:45
Try meditation in the morning mixed with excercises, but you need to be consistent in order to make success. Also check hormones and limit faping and avoid virtual sex. Should help in period of time of 1-2 months.
2021-04-25 20:50
whatever u do, try to do it longer than 30-60 days and then see. u can literally programm ur brain to listen shit music and enjoy it if u listen to it 30 days straight
2021-04-25 20:50
1 reply
wow, we wrote almost same stuff 30-60 days you can do miracles, consistency is key for everything
2021-04-26 15:15
quit your job, start taking vitamin supplements, eat more protein and fiber, get a couple hours of sunshine every day if you can, drink a lot of water, work out every day at home, go to bed when its dark outside and get up when the sun comes up. do this for 6 months and according to my personal experience you will start feeling a lot better. oh and smoke weed erry day
2021-04-25 20:54
2 replies
it sounded credible until I read the last line)) Not sure what to think now!
2021-04-25 21:59
1 reply
look at my flag
2021-04-26 15:07
If you find a solution, please send it to me.
2021-04-25 20:57
#19
k1to | 
Finland R3ALMM
I take it slow and go on soul-searching walks in the beautiful forests of Finland. Workout often. Do something new like learning a language, Watch a good movie, Learn a new skill.
2021-04-25 20:59
dont play csgo
2021-04-25 21:00
Try to do things you really love, you'll never lose motivation.
2021-04-25 22:02
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