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Muscle Memory
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Denmark Humber98 
Did you know the concept of muscle memory? If you were a shredded 220 pound monster, but did a break of 2 years and you are now a little 140 pound boy. You get to the monster form back with double the speed ore more than another 140 pound boy with the same genetics. Because your muscles remember their former state
2021-05-04 10:03
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I'm pretty sure that everyone knew this
2021-05-04 10:05
3 replies
#7
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Denmark Humber98
No
2021-05-04 13:26
2 replies
I'm pretty sure that everyone knew this
2021-05-04 13:27
1 reply
#9
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Denmark Humber98
You did not f.e.
2021-05-04 13:29
That's pretty cool, thanks for sharing.
2021-05-04 10:07
#3
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Czech Republic Hoja26
interesting, I always tought that in english the term muscle memory refers to your brain remembering a certain action, like riding a bike or clicking heads, but it seems that you are right too
2021-05-04 10:07
#4
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Norway S4nd1
yeah, thats why being active during your teenage years is very important, even if you drink too much beer whn u get older its still good. Just work out a little
2021-05-04 10:08
3 replies
#6
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Denmark Humber98
Always workout! But +1
2021-05-04 13:25
2 replies
#17
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Norway S4nd1
i agree, but some people get caught up in work and familiy so they dont really have time. But when you are young its easier to work out, so at least invest that time so its easier later on in life.
2021-05-04 15:48
1 reply
#18
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Denmark Humber98
Actually true! Glad I am worked out since being 18.
2021-05-04 17:17
#5
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Belgium iceqS
do you think this works for sports in general? Used to be top 10 (national) in climbing when i was really young and want to restart doing it but I feel like I'd have to restart from 0
2021-05-04 10:16
1 reply
yes
2021-05-04 18:46
#10
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Finland okxD
Ok but maybe use kg next time.
2021-05-04 13:29
2 replies
#15
RpK | 
Turkey MrAycan
+1 unexpected from a europe guy
2021-05-04 13:40
#16
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Denmark Humber98
idk i like pound in weightlifting
2021-05-04 15:14
So best is just to become huge as kid and then just become a crackhead till 30 and then become huuge again
2021-05-04 13:32
#12
perk  | 
Finland eIe
Yes
2021-05-04 13:32
#13
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Netherlands wesbvb
Muscle memory is actually neurological and it's because a certain brain path has been used multiple times. Look up a video on it, pretty interesting stuff
2021-05-04 13:36
1 reply
Term muscle memory is used for both options.
2021-05-04 13:38
This is good to know
2021-05-04 17:38
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