closed type + not for your head form
probably only closed type. try to change ambischurs or earphones
I used to get ear pain
if you're using earbuds, try with bigger headphones, and if you're using bigger, try even bigger form factor because even going down a level quality-wise in favor of comfort is worth it for headphones imo
If you listen something for extended periods of time very loud then it might damage your hearing. Rest is is as per usual - more expensive headphones = more comfort (excluding any apple products)
it also fucks up your hair.