Ew, energy drink, real men eat chewing gums and drink tea
supplements for gym are great yes
If you try yohimbe it won't only wake you up without caffeine but you will also get boner
Currently using some Chewable Pills, and they kind of work I would say. They're waaay to overpriced with about 1€ per pill though and they don't taste too great aswell.
energy drinks are terrible for you, usually they have tons of sugar, and if they're sugar free they're probably full of aspartame/cancer causing sugar substitutes
Short answer: no. A healthy diet will give you energy. And supplements cannot replace a healthy diet.
You see it on energy drinks all the time. They advertise shit like taurine, ginseng, vitamin d, etc. But really the only 2 compounds that give you "energy" are the glucose and the caffeine. The other shit is irrelevant.
Who the fuck actually buys energy drinks for waking up and stuff?
Just drink water and exercise, you will have more than enough energy.
u better off, not even starting with that shit.
energy drinks are just an excuse for ppl addicted to coffein.
regarding supplements mayb have a multi vitamin and d3 in winter times.
Just a cash grab made on lazy fucks who make 0 effort to take a 5 minut research.