Study for 30 min - break for 5, repeat 6 times ez
Remember that with a university degree you can go to a special prision, if this isn't enough for you, I really don't know how to motivate you.
add an extension to block the websites you like the most, study for some time then gift yourself by opening the private bar and enjoy junk websites for 15 minutes, then go back to hard work
procrastinate until u can't sleep well because u feel bad and will fail if u don't start doing stuff
then full grind mode
worked for me, few years of slacking and last 6 months grinding
(risky and bad advice btw)
Repetition and location.
Repetition is making it a life habit to discipline yourself - to do things when you don't feel like it. I often talk to myself kind of roughly - "oh you don't feel like doing it? fuck it - do it anyway".
Another trick is saying to yourself - "I will force myself to do the task for 15-30 minutes, and then if I feel like stopping I can". Most of the time - you don't feel like stopping.
And location is about having a place - an office, a room, a different computer - which is dedicated to work. If you try to be productive on your home PC where you usually goof off and play games it's a lot harder to get into that mind space.
Well, I shouldn't talk really because I'm a master procrastinator myself, but I figure that you need to make a bit of a schedule for yourself, set up times each day when you study and accomplish this and that and when you've done what you should you get a reward of some kind, play a bit of CS, a cup of coffee or whatever, just something small that you can look forward too while studying. Then you can go for bigger rewards if you keep to your schedule and get results in your studies for a month let's say.
Labour -> Reward, that's how people work.
EAT THE FOOKING FROG
i wake up every day and go to gym within 1 hour, never hesitate coz it's a routine. replace bad habits with good ones, try detoxing from ur biggest timewasters (u'll get bored and start doing something productive instead)
Just do it.
Yesterday you said tomorrow.
Don't let your dreams be dreams!
cut ur dick , so you'll be in constant pain and not be able to procrastinate.
just ask ur self, why are u procrastinating? do u ever procrastinate when u book a bomb ass vacation with ur boys? no cuz u excited for that. u procrastinate things u dont really wanna do and that doesn't serve u any purpose. think about it.