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gained 10 lbs :))
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United States zerosh1maa_2 
so recently ive been working out and i gained 10 lbs over 2 months almost :)) before i was 120lbs (54kg) now i am 130lbs (58kg) i’d think i’d share my progress since no one else i talk to really cares :; i understand that i am extremely skinny being that i am also 182 cm (6ft) and 14 yo !!
2021-07-03 12:57
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6ft 120lbs? fuck me, but good job dude, keep it up
2021-07-03 12:58
16 replies
yeah i know :(( im trying my best but im a fucking skeleton
2021-07-03 12:59
15 replies
My young brother is kinda same and its little weird but expected for your age.
2021-07-03 13:39
3 replies
how young?
2021-07-04 00:22
2 replies
He is 13 i believe.
2021-07-04 00:25
1 reply
oh ok
2021-07-04 00:27
if youre a skeleton than wtf am I haha 195 @ 59kg
2021-07-04 00:36
10 replies
You are dead
2021-07-04 01:22
Please eat food my man
2021-07-04 02:03
7 replies
eating too much makes me sick :((
2021-07-04 02:10
6 replies
i have the same problem. for me it mainly happens with rice and bread so try find food that it doesnt happen with
2021-07-04 02:28
5 replies
it’s not just a few selection of foods, it’s food in general. If I eat too much my stomach starts hurting and I just feel bad for the rest of the day. it sucks man :/ I’ve been trying to get around this but eating higher calorie meals instead
2021-07-04 02:35
4 replies
hmmm maybe try something that improves stomach probiotics?
2021-07-04 02:41
2 replies
I guess, does a pharmacy have pills for that or something
2021-07-04 02:42
1 reply
they should otherwise look up probiotic supplement online
2021-07-04 16:15
Exactly, eat more healthy calorie dense foods like: - Different kind of nuts like almonds (600kcal per 100g). - Olive oil (900kcal per 100ml).
2021-07-04 04:07
You got to get to 70 kg+ at least
2021-07-04 02:45
keep up the heat brother. the first years you will gain a few more lbs/kgs before it gets harder to gain weight.
2021-07-03 12:59
5 replies
yeah i think eating good meals is the hardest part at my age bc its hard to get my parents to buy me them
2021-07-03 13:00
4 replies
I started making my own food since I was 15, I bought everything myself during age 15 but I moved back home 1 year after so I kinda understand what you're getting at. You don't get any money from the state in the US? In Sweden we have "study grant" and it's around $120 a month
2021-07-03 13:34
1 reply
i dont get any money and i cant get a job until 15, in 4 months i turn 15 tho
2021-07-04 00:21
yeah i get it. maybe if you ask them to buy the groceries for you and you learn to cook them and meal prep. ask your mom to teach you and I think she will be happy to teach you how to cook some chicken breast and rice.
2021-07-03 20:45
#89
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United States EDBX
Eggs, milk and peanut butter are all relatively cheap and easy to pack on weight with. I think its great you're starting on your fitness journey so young, it will give you a big leg up if you don't stop.
2021-07-04 02:15
#3
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United States YankeeM
Good job.
2021-07-03 12:59
1 reply
ty <333
2021-07-03 13:07
i looked at flag first and thought you are fat then i read gj men
2021-07-03 12:59
2 replies
haha i try not to eat junk food
2021-07-03 13:07
1 reply
as you should
2021-07-03 13:07
i just can't imagine how it's looks being 184cm/115kg
2021-07-03 13:00
3 replies
115 kg?
2021-07-03 13:06
2 replies
yea
2021-07-03 13:07
1 reply
lbs mens)) he 14
2021-07-04 00:38
#8
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Finland suomiye
any dating experiences?
2021-07-03 13:00
11 replies
lots, why?
2021-07-03 13:01
10 replies
#11
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Finland suomiye
all skinny tall dudes typically get girls albeit not hot ones but the nerdy cute ones just came to see if this is true
2021-07-03 13:02
9 replies
lmfao i have brown fluffy hair and a decent face but im pretty shy, but anytime a girl asks for my height i always ask for their weight (double standard)
2021-07-03 13:06
8 replies
based shit
2021-07-03 13:07
5 replies
based?
2021-07-03 13:07
4 replies
sigma shit u know
2021-07-03 13:08
3 replies
oh yeah sigma male fs 🥵🥵
2021-07-03 13:08
2 replies
#31
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Finland suomiye
keep up the grindset king
2021-07-03 13:12
1 reply
<33 will do
2021-07-03 13:12
oooooooooooooooooooooooooooooooooooooooooooooooooooooooooooof
2021-07-04 00:35
meh , outdated fb post gang.
2021-07-04 00:39
gj bro. i was in your exact position 8-9 months ago, i was exacly 122 pounds and 181 cm male. i started working out and eating right, and today im 152,1 pounds which im very proud of. there is hope for us skinny guys, its all about your mind. its 1v1 agianst yourself, you gotta come out on top.
2021-07-03 13:01
5 replies
ty for motivation also did u use any pre workout or drink protein shakes etc? rn i drink muscle milk and eat gatorade protein bars as snacks
2021-07-03 13:03
4 replies
weight gainer in the beginning, now only protein shakes once a day. and creatine, helps a lot i really recommend.
2021-07-03 14:12
3 replies
creatine is very good i heard
2021-07-04 02:11
ppl say creatine causes hair loss or am i wrong?
2021-07-04 02:31
1 reply
Its a total myth.. So much research has been done on creatine,its safe and works.
2021-07-04 07:58
#12
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United Kingdom Jonty04l32
You're a 6ft 14 year old?! You're taller than me and I'm 28 years old. xD Being 6ft and 130 pounds, you'll get there, friend. ^^ Pleasure to see you posting again. :D Hope you're doing well.
2021-07-03 13:03
1 reply
yes haha, my brothers are 6’ 3 and 6’ 4 and 17/20 im growing very fast, thanks and im doing well
2021-07-03 13:05
gj
2021-07-03 13:04
1 reply
ty <3
2021-07-03 13:04
#26
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Czech Republic JakamanCZ
Good on you. I was also around 59kgs when I was 14 (186cm now), managed to gain 5kgs in 9 years (and some height)! Almost started to get a tiny belly last year, 69kgs was my max, but managed to control it and I am back to the ideal weight now. Watch out for the bellys everyone, it ain´t pretty when you are skinny, and much easier to grow as you are getting older!'
2021-07-03 13:08
1 reply
ty for motivation! <3 gj as well i hope to be like u :)
2021-07-03 13:09
but do you workout or just eat?
2021-07-03 13:09
3 replies
both, i workout 3 - 4 times a week (dont have car for gym, only father can take me)
2021-07-03 13:10
2 replies
3-4 is enough. your muscles need break after all to grow
2021-07-03 13:14
1 reply
true
2021-07-03 13:15
lol if u want to gaina lot of weight go eat at mcdonalds
2021-07-03 13:12
5 replies
never
2021-07-03 13:12
2 replies
i realized you're 14 and you're 6 feet and you're 130 pounds, and you're on hltv i dont understand anything anymore
2021-07-03 13:13
1 reply
lmfaoooo and people dont gotta believe me but thats aight
2021-07-03 13:14
guy wants muscle, dont fucking fat lolll.
2021-07-03 14:13
1 reply
exactly
2021-07-04 00:22
#47
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Bosnia and Herzegovina Foxxyownz
gaining weight can often be tougher than losing weight, gj
2021-07-04 00:23
1 reply
ty <33
2021-07-04 00:27
#49
NiKo | 
Portugal ByeTeR
182 cm and just 14y? u must have german roots, right?
2021-07-04 00:25
2 replies
no, i am 3rd generation Norwegian and part Irish
2021-07-04 00:28
1 reply
#58
NiKo | 
Portugal ByeTeR
wow, never imagine. Just keep it nice and tidy and u good
2021-07-04 00:32
Keep going. Good job.
2021-07-04 00:28
1 reply
thx <3
2021-07-04 02:02
#54
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United States fart_lmao
oldest hltv user, nice!
2021-07-04 00:28
1 reply
huh?
2021-07-04 02:01
#55
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Japan JadzStar
It’s good progress man, I too gained 4kgs (albeit in 3 weeks) when I started out. Going from skinny to at least a good BMI is difficult but worth the journey. Keep the winner’s mentality
2021-07-04 00:28
1 reply
gj and thanks
2021-07-04 02:02
I gained 10kg. Was drinking coke and eating chocolate for a year.
2021-07-04 00:29
Nice bro. I've been trying to gain weight for like five years now and can't :)
2021-07-04 00:30
1 reply
its so hard, imo its harder than losing weight but ive never had to lose weight so i cant say
2021-07-04 02:03
#60
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Ukraine VoidWave
im around the same height and 57kg, so you are now even weigh more than me gratz
2021-07-04 00:35
1 reply
woohooo
2021-07-04 02:03
A little different, but I was 6 foot and 130 when I was your age. When I started lifting I gained around 30 lbs in 3 months of lifting. If you are lucky the muscle doesn't stop until you want it to.
2021-07-04 00:38
#65
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United Kingdom winter1337
Any tips for gaining weight man
2021-07-04 00:41
2 replies
eat well, protein bars/shakes are good, you cant cheat your way to being healty
2021-07-04 02:03
1 reply
thank you man and good luck with the rest of ur journey :)
2021-07-04 17:12
#66
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Poland Amirek
wtf broski I'm 14 (15 in December) and I'm around 54 kg, but I am something like 169 cm high (puberty is kinda late for me I guess, tho I was around 158 cm like half a year ago, so maybe I'll get even taller in the next few months), damn dude you are really skinny, hopefully you'll reach your goal of becoming bigger I honestly need to lose some fat (I have really thin bones, I should be probably around 48-50 kg without the fat), I'm trying to exercise recently, it's really hard with motivation for me tho, hopefully I'll stop being a lazy fuck during the summer gl brother
2021-07-04 00:49
2 replies
im 15 in september, hopefully then i can grab a light job and start making money :)
2021-07-04 02:04
1 reply
#95
 | 
Poland Amirek
That's a good thing brother)) I will probably look for a job when I'll be 16 (I believe you need to be 16 in Poland)
2021-07-04 02:37
#68
 | 
Other jatakk
how many kcal do you eat everyday?
2021-07-04 01:23
1 reply
i dont keep track of too many calories, but my daily meals normally consist of eggs for breakfast, pasta for dinner, lost of green beans/bananas and protein bars for other snacks. somtimes a yogurt here and there
2021-07-04 02:08
#69
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Russia M1shV4T
Yo, that's great man!
2021-07-04 01:24
1 reply
thanks :))
2021-07-04 02:08
Nice, nvm can’t read
2021-07-04 02:03
Great job, keep slowly building up to 80kg at least.
2021-07-04 02:05
1 reply
for sure <3
2021-07-04 02:09
#80
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Denmark theHeniek
im 170 cm 57 kg and 6pack ez?
2021-07-04 02:06
4 replies
my friend is just like you, go to the gym and eat decent for legit like a month and you'll be looking nice. he's been going to the gym for 4 months now and is built diff
2021-07-04 02:09
3 replies
#88
 | 
Denmark theHeniek
wtf man im not fat wtf, i have a 6pack, which part didnt u understand
2021-07-04 02:12
2 replies
i thought u were asking, "im 170 cm 57 kg do i get a 6 pack ez?"
2021-07-04 02:24
1 reply
#103
 | 
Denmark theHeniek
XD
2021-07-04 03:03
#87
 | 
Poland xMBTx
EAT MCDONALDS XD
2021-07-04 02:11
That's great but remember to focus on how you look in the mirror and the numbers in the gym rather than the numbers on the scale.
2021-07-04 02:15
#96
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Portugal Troll_JuJu
182 cm at 14yo??? What,????
2021-07-04 02:38
did u eat a lot of carbs or fat?
2021-07-04 02:38
Nice bro keep it up. Checking the scale daily and seeing gains is fantastic motivation
2021-07-04 02:39
Good job men, keep it up! You're so tall for a 14 year old wow
2021-07-04 02:52
im fucking underweight af lol 6ft2 and 132lbs any tips to gain weight?
2021-07-04 04:35
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