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Making Pre-Workout
 | 
Brazil guelzy1 
so im making my pre workout rn its going to be a very s1mple recipe 3000mg taurine 2000mg beta alanine 1000mg arginine +200mg caffeine + i'll take it with my creatine
2022-01-17 19:26
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you need pure bull sperm in there too mens then you get the best pump
2022-01-17 19:27
6 replies
#2
 | 
Brazil guelzy1
already got the taurine bby!
2022-01-17 19:28
3 replies
not pure, i give a bull head every time before I do PRs
2022-01-17 19:29
2 replies
#5
 | 
Brazil guelzy1
lmao
2022-01-17 19:29
hahahahaa
2022-01-17 19:30
and little bit of breast milk and 1 raw egg and some peanut butter
2022-01-17 19:33
1 reply
#19
 | 
Brazil guelzy1
delicious
2022-01-17 19:40
don't forget hawk eye
2022-01-17 19:28
1 reply
#7
 | 
Brazil guelzy1
look at my FLAIR! i already have the best hawk out there!
2022-01-17 19:29
why not just drink piss
2022-01-17 19:29
3 replies
#8
 | 
Brazil guelzy1
my piss is clean, drink a lot of water men
2022-01-17 19:30
2 replies
my piss is clear for literally 2 years
2022-01-17 19:31
1 reply
#18
 | 
Brazil guelzy1
+1 GJ men!
2022-01-17 19:40
what's up guys, derek moreplatesmoredates dot come today we're scientifically dismantling guelzy1's pre-workout formula posted on huuuuuuuuhhhh hltv dot come, whatever the fuck that is in a nutshel: it's retarded and lacks the clinical doses of active ingredients needed to achieve a supraphysiological amount of contractile tissue accrual don't buy this shit, buy my pre
2022-01-17 19:36
7 replies
#14
 | 
Brazil guelzy1
+1 lmao
2022-01-17 19:36
6 replies
1g taurine or 0 3200mg beta alanine, or 6400 replace the arginine with l-citruline
2022-01-17 19:40
5 replies
#21
 | 
Brazil guelzy1
that would be too expensive for me i'll check how much it'll cost hang on
2022-01-17 19:51
#22
 | 
Brazil guelzy1
arginine and l citruline are the same, i can do that and about the taurine, idk men, it really works for me, gives me energy asf
2022-01-17 19:53
3 replies
if it works for you why not men
2022-01-17 19:54
2 replies
#26
 | 
Brazil guelzy1
thanks for the tips :)
2022-01-17 20:07
1 reply
yw men)
2022-01-17 20:07
Would probably throw in some L-citrulline or Citrulline malate, but otherwise good luck with the pump bro
2022-01-17 19:35
5 replies
#15
 | 
Brazil guelzy1
just gonna throw some salt for the pump and thats good
2022-01-17 19:37
4 replies
The salt sniff never worked for me :(
2022-01-17 19:38
3 replies
#17
 | 
Brazil guelzy1
i dont really care much about the pump tbh, but my workout is feeling like shit with nothing, im just taking creatine for like ~2,5 - 3 months and my bench is horrendous i used to bench 80kg for 8-9 now im benching 70 for 6 reps dying
2022-01-17 19:39
2 replies
You eat enough?
2022-01-17 20:10
1 reply
#32
 | 
Brazil guelzy1
yes
2022-01-17 20:14
just drink a black coffee and eat a banana u hill billy.
2022-01-17 19:54
1 reply
#25
 | 
Brazil guelzy1
hehee thats not enough for me, really man stil bad
2022-01-17 19:58
Just eat healthy and workout you dumbfuck
2022-01-17 20:10
2 replies
You don’t need running shoes to run, but it sure fucking helps
2022-01-17 20:10
#33
 | 
Brazil guelzy1
yes, but what does it have to do with my thread?
2022-01-17 20:14
#31
 | 
Lebanon Dogman69
might aswell drink a redbull bro
2022-01-17 20:11
3 replies
#34
 | 
Brazil guelzy1
R$8 redbull
2022-01-17 20:14
2 replies
#35
 | 
Lebanon Dogman69
there's probably cheap Brasilian alternative energy drinks with same ingrdients
2022-01-17 20:16
1 reply
#37
 | 
Brazil guelzy1
at least here it doenst though mostly water and sugar
2022-01-17 20:18
just buy gorilla mind. its the only good workout stim and stim free.
2022-01-17 20:18
With caffeine always take l-theanine and l-tyrosine because of the synergy
2022-01-17 20:21
Rice, Honey & Coffee. Other stimulants are useless BS.
2022-01-17 20:22
#40
 | 
Finland notits
caffeine in preworkout is complete dogshit imo
2022-01-17 20:24
#41
 | 
Lithuania Jaguaras
You'll get bored of drinking much of that shit with minimal to no difference and also tastes worse. Nowadays pwos stepped up with their ingredients and it's not really underdosed anymore
2022-01-17 20:40
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