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2nd day at gym
first day i made a thread i got laughed at and filmed by 3 guys because i was doing an exercise wrong. im a skinny clueless kid who took a long time to find the courage to go the gym and i wanted to instantly quit after day 1. but i went again and even though i have 0 social skills i asked someone if he could help me with a couple of exercises and he did, i was genuinely happy over such a small thing, great guy, he didnt judge me and even told me he can help me build a weekly plan on which workouts to do. just wanted to share this because i was close to never going back there but decided to do and it paid off.
2022-01-23 17:22
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Congrats bro never stop the grind
2022-01-23 17:23
10 replies
2022-01-23 17:30
Netherlands PawnyCS
2022-01-23 17:30
Delusional_EG_Fan supporting a REALISTIC_FAZE_FAN, what a day to be alive.
2022-01-23 18:14
5 replies
Brazil Aquaarius
+1 it warms my heart
2022-01-23 18:55
1 reply
+1 that and this comment warms my heart
2022-01-23 19:23
I will support anyone who wants to work on themselves from EG fans all the way to NAVI fans
2022-01-23 19:52
2 replies
u cant be that delusional if you are that good ;)
2022-01-23 19:53
Germany yannxbr
Thank you for being a good human being :)
2022-01-23 20:16
Brazil Aquaarius
2022-01-23 18:56
2022-01-23 19:45
Insecure gymbros filming u, dont car about them
2022-01-23 17:23
6 replies
Kosovo dnjl
+1 fuck them
2022-01-23 18:08
+1 ignore the other people
2022-01-23 19:04
Austria faklaf
+1 a bunch of losers
2022-01-23 19:09
fuck them bitches
2022-01-23 19:24
+1 fuck those bitches
2022-01-23 19:45
+1 Really bad people with no self esteem so they have to laugh about others
2022-01-23 20:01
Keep pushing king you can do it!
2022-01-23 17:24
Yeah buddy, do not pay attention for others who are trying to make fun of you. You doing this for yourself. You have no experience in this sphere so of course 1st days will be rought and learn alot but mostly over there in GYM are really nice guys who can help you, give you an advice for example. It's good, keep going bro.
2022-01-23 17:24
Brother, never be afraid to ask someone bigger in the gym, 99% of the bigger guys are very friendly if you ask them while they're resting and they'll teach you the best they know.
2022-01-23 17:24
1 reply
2022-01-23 17:26
m0NESY | 
Romania wadd
Those who laugh at you or any1 that starts gym are fucking degenerates, tho starting gym with a friend that knows a thing or 2 will help big time. Keep going :D
2022-01-23 17:25
Poland FitPolak
People with real goals will never make fun of you nor film you. Nothing to be worried about B)
2022-01-23 17:25
United States LifeInvader
People still fall for this?
2022-01-23 17:25
2 replies
this is not a joke lol
2022-01-23 17:29
what the fuck would be the point
2022-01-23 20:09
Nice mate, don't give up
2022-01-23 17:26
Everyone starts somewhere. It's just them being immature, try to tunnel vision on only urself and dont pay too attention to ur surroundings
2022-01-23 17:27
how can u still do exercise wrong? literally 10000000 videos step by step guide out there. but ye its dickhead move. but stay on the grind fix nutrition and go ham better life awaiting.
2022-01-23 17:27
Check out youtube bro theres a myriad of fitness instructions in thay site. Anyways in your first month you will see gainz and your friends will compliment you for it just work harder and harder.
2022-01-23 17:28
1 reply
i have no friends but thanks for the nice words bro
2022-01-23 17:30
Respect. Keep grinding
2022-01-23 17:28
nice to hear normally i made fun about these threads but u look like a nice guy, i wish u good luck
2022-01-23 17:31
2 replies
why make fun of them? thanks btw
2022-01-23 17:33
1 reply
to much cringelords here
2022-01-23 17:34
I would recommend using machines at the beginning for better form and safety reasons. Deadlift, Squats and Benchpress without insurance is quite dangerous.
2022-01-23 17:31
If there's anyone filming you at the gym, you should either talk to them or the owner/management of your gym, shit like this should never happen, speaking out of my own experience. Once I was warming up a biceps with low weight and fast moves, suddenly out of nowhere a guy came to me and showed me a video of ME doing this exercise and saying "I don't think you should do this exercise this way." Like dude, you literally came out of nowhere, start filming me without asking my permissions and you're trying to give me advice, even tho none asked for it. It was pretty jacked guy, but the way he's trying to help every single one person on the gym irritates me.
2022-01-23 17:39
3 replies
This only doing such degens as who was lacking of love by thiers parents or who was bullied at school after lessons.
2022-01-23 17:44
idk they were much bigger than me and with 3, i felt intimidated and sad, i just wanted to go home and not cause any more problems.
2022-01-23 17:50
1 reply
You dont cause any problems. You Just want to build your muscles and if you're still Just a beginner, it doesn't mean you can't make mistakes. You're supposed to make mistakes and learn from Them and if there's anyone filming and laughing you out, theyre Just some kind of douchebags that no one wants to see at the gym. If this shit happens again, you should contact your gym management and tell Them about this situation and you're not feeling good about IT. if they wont do anything to help you in your situatuion, its time to switch gym.
2022-01-24 14:17
That shit sucks. You will always find people looking at you in a strange way, at least you think they are, even after 2 years i still have this issue myself Try to ignore it. You dont know them and they dont know you. You are there to do your own thing. Try to look up some youtube videos on how to do the exercise beforehand. And indeed, dont be afraid to ask people for help or anything, most people will be friendly and help you. Keep going at it! You are doing great!
2022-01-23 17:46
brother, I will be totally honest with you: I have been going to the gym for about 2 years, I am a bit of a gym nerd, I see how a lot of people exercise, I see a lot of videos and all. When I see someone doing "stupid" exercises = doing something that is incorrect, all I can think off is "wtf, stupid" tbh. You might judge me but I always look around in the gym because I am trying to spot new exercises and new ways that I can use, so if I see dude doing biceps with her body shape like an old man I will think "damn bro, stop", obviously not to the point of filming. But to explain you, I would be more than happy to help anyone with an exercise or some tips. I would say 99% of people in the gym are happy to help, especially if you go to the guys that seem like gym nerds (really muscular, etc). They will understand that you look at them as someone who knows what they are doing. So, please don't be afraid to ask, I am almost sure you will not hear a "busy bro" or "no, I can't". People are happy to help and for starters, you need someone (either a gym employee) or just a regular customer to tell you what to do and what not to do. Also, use Youtube which has a lot of good tips. Anything, you can let me know. Enjoy the day and DON'T GIVE UP
2022-01-23 17:46
3 replies
they could've just come over and tell me what i did wrong, they knew i was a complete newbie by the way i look, but yea whatever, it was my fault for not making any research in advance to properly do the exercises.
2022-01-23 17:51
2 replies
No bro, not your fault. It should fuck them how you do this or how you looks like. They propably dead inside people to make fun like this. It's ok bro. Never give up, you will laugh on them when you will be swolled and buffed :)
2022-01-23 17:58
Not your fault bro, guys are jackasses, especially in groups of 1+ But please ask for help, you will find some gym bros :)
2022-01-23 17:59
Germany xxtimxx
I always hate that type of people who think you should learn everything from the first lesson. I bet they didn't gain that muscles from the 1 training session. We're all gonna make it brahs!
2022-01-23 17:56
11 replies
Its not Saints Row or GTA to gain it in one day LMAO When I had my 1st GYM I was just doing what I supposted to to properly like I knew already how to work with weights and stuff. When I feel I am doing wrong or no idea how to make it the most progressivley I just ask some swolled guys to help me out
2022-01-23 17:58
10 replies
Germany xxtimxx
Yeah, that's what i'm talking about. We were all newbies at some point so don't judge someone only because he's starting something completely new for him, instead, try to help him so he could adapt faster (at least try, i met a lot of people who are to arrogant to accept help, especially at gym lol)
2022-01-23 18:09
9 replies
Have met only one arrogant guy at GYM, he was like arrogant but still shown me how to do it. Overall there are very friendly people. Even when I was going to GYM often like 4days a week straight year. Some guys which I never talked before was like HELLO *handshake* It was very nice feelings, also they was asking me how's train? Overall I got a nice vibe, lucky me xD
2022-01-23 18:11
8 replies
Germany xxtimxx
Yeah, i mean i'm kinda friendly, ready to help kinda guy especially in things i do well. But some people thinking that i'm offending them or making fun of them only by trying to help. Ans those sort of incidents making me realise i'm losing hope in humanity :( But anyway, like you said, most people out there are friendly and that makes me happy :)
2022-01-23 18:21
7 replies
Yeah good that you're kind of this guy. At that time I was social awkwarded and it was really hard to communicate with people over there. But by time its gone, things are sloved. Hope this guy will not gonna listen anybody but his heart. I was been offended by called GAY,GAY. Cuz I'm doing haircut as twistzz but Idc about them, they looks like a fools and I am with nice clothes and my fav style to feel like INDIVIDUAL GUY not like others who are so so based on simple things. So yeah, never give up and do what you want the most.
2022-01-23 18:26
6 replies
Germany xxtimxx
bruvvvv imagine judging someone by their appearance... that's the last thing a normal person would do
2022-01-23 18:35
1 reply
I litteral was hearing how some of them was yelling this shit xDDDDDD but its funny tho
2022-01-23 18:36
imagine roasting a proper haircut while having something like this as a hairy guy, im realy laughing at others, who don't care about their hair, hair makes a lot of difference in a guy's look btw, whats hairstyling shit you are using rn?
2022-01-23 19:59
3 replies
Yeah, type of this people were actually laughing on my back xDDDD or even bald people with fucked-up hairline xD I'm using Reuzel grey can it's extra hold pomade, very nice worth a price also smells nice. With this I'm using hair's powder to get maximum volume of my hair cuz I like it and it fits me so much. That's it. Thinking for the better result to buy prestyler is a hair spray before you dry your hair. Also do the powder on dry hair and after when you mess your hair with powder just add Reuzel pomade and that's it. Extra hold for the whole day and it's not like greasy effect, just normal looking hair like non-stuffed ya know.
2022-01-23 20:02
2 replies
tnx mate, have a nice evening
2022-01-23 20:03
1 reply
You're welcome. This pomade is tier1 stuff.
2022-01-23 20:04
Sweden xJokerN^^
Keep grinding, Nobody can ever do you harm, you are the bigger man continuing to go there and even ask another guy for help is really brave! Keep going man! Much love and respect!
2022-01-23 17:57
1 reply
thank you, really kind words.
2022-01-23 18:03
Honestly, the people filming themselves flexing at the gym are mostly just some dipshits. If you actually pay attention to them, all they do is pace around the gym, maybe lifting a weight once, then pacing around for like 30 minutes in front of a mirror posing. Fuck those people, you keep on that grind brotha!!!
2022-01-23 17:58
Brazil hugoooo
"i got laughed at and filmed by 3 guys because i was doing an exercise wrong." hahahahahahahahahahaha But seriously, there aren't professionals on the gym that are supposed to guide an teach you what to do and how to do??? Here in Brazil the gyms are obligated to have such professionals.
2022-01-23 18:02
They are not gonna make it brah, you are gonna make it brah, just gotta ignore them mens))
2022-01-23 18:06
kid, listen to me I was there I'm 1,80cm and I had 54kg, it was a pretty ugly situation I tried the gym, results not come, the atmosphere did not help a little then I found this thing called convict conditioning, you can find the access to the .pdfs easily but I suggest you find the video course, it explains in many details the correct way of doing the exercises I not follow their progressions to the point, as soon as I was able to make a basic 3x10 I moved to the next harder variation also, they did not mention probably because of the concept, but when you are strong enough, you can move to simple calisthenics to do it with olympic rings and with belt + weighted, and trust me, no one who can do hard olympic moves or dips/pull-ups with 50kg + tied to their body is gonna be or look weak progressing is basically developing a strong mind/muscle connection, meaning using exercises to stimulate your muscle, not to "count reps" + eating more than you ever ate + having the consistency I got to about 75kg and stopped a few years back, trying to return now good luck
2022-01-23 18:06
France Yougz
Congrats bro, don't let 3 stupid guy ruin your motivation, going back after the first day is a big step now just keep grinding
2022-01-23 18:06
2 replies
merci frere
2022-01-23 18:12
When I was going 1st time to GYM I was so motivated just by looking how FNX good in his instagram account. As a result from 96kgs to 80KGS but I changed fat with muscles. Now I just dont go to gym cuz its QR-codes and slowley getting fat xD But I hope these QR codes will be free to go without.
2022-01-23 18:20
man if i was bullied on my first day in the gym i wouldn't have gone for the second time so great job from you. I suggest that you should maybe hire a personal trainer, that helped me a lot. Or just a friend who is a gym bro kinda guy
2022-01-23 18:08
2 replies
thanks bro, appreciate it
2022-01-23 18:12
1 reply
second advice is not to expect results very soon. Building muscle mass takes a lot of months and years to achieve your dream body
2022-01-23 19:15
2022-01-23 18:11
Brazil bruxo!
Nice bro keep it going
2022-01-23 18:24
tldw just keep going
2022-01-23 18:25
Lithuania Jaguaras
We were all newbies, good job for not quiting, someday you'll be the one giving advice to the new people And if there's someone that insecure that needs to film newbies or laugh about it most likely they have way bigger problems outside the gym
2022-01-23 18:31
sounds like some gym douches tell ur story to daddy noel and he'll settle things for you
2022-01-23 18:39
Finland 5way
Keep going man, i know just how you feel
2022-01-23 18:45
maoaN | 
CIS maoaN
Bro, you dont need to be strong - everything in life gets lighter - or superlight.
2022-01-23 18:47
Just ignore them. One day you will be the one laughing at them.
2022-01-23 18:49
hard worker brah detected, respect given
2022-01-23 18:54
why go to gym if you can do everything at home?
2022-01-23 18:56
TenZ | 
Russia P0vTr
2022-01-23 18:58
Sweden Barbarozza
Don’t fucking care about or listen to these idiots man. Everyone has been there before, new at the gym and totally clueless. I had the luck to be coached by my experience friend but even he was completely new once. Keep killing it.
2022-01-23 18:59
Did you ask 3 dudes for the clip? I really need to see it. I remember my gym days. I always was the best looking guy. Not the buffest, but jacked af and ripped. Girls around me were dripping.
2022-01-23 19:01
Hungary ShadYyBoy
respect u didnt give up after the first fail
2022-01-23 19:02
Incredibly proud of you, dont care about these people because their IQ is same as their shoe number. Dont forget to watch proper exercise forms from youtube, theres some who really helped me: AthleanX, Jeff Nippard, Jeremy Ethier. But since you are skinny kid like me, watch Joe Fazer on YT aswell.
2022-01-23 19:08
1 reply
highly appreciate this comment, thank you.
2022-01-23 19:31
you go, bro. Props to the guy who helped
2022-01-23 19:09
Coffee | 
Netherlands p2dr
if that filming is true, you are at one TERRIBLE gym
2022-01-23 19:13
Im proud of you just don't worry, keep on griding nobody knows everything. I've been teased too for other reasons but christ is king and that's all i need.
2022-01-23 19:16
this why u should never share ur progress until ur ready to share it. go to the gym in silence, go to builld ur career without telling anyone. this is the best. dont try to get attention or likes for ur action from others. only by urself.
2022-01-23 19:20
1 reply
Been going for 2 years and haven't post a single picture on social media :D
2022-01-23 19:38
GOOD JOB MAN! you learned from your previous experience and now you have the confidence to go back to the gym. keep it up my friend!
2022-01-23 19:23
Sweden TheSatox
95% of the gym community or people you meet at the gym will always be happy to help someone new with how to use a machine or your form in an exercise etc. Generally great people. The only ones who point ant laugh are the ones insecure in themselves and they take pleasure in seeing someone who's either less experienced or in worse shape than they are. You fucking go my man, always great to see people take control of their physical, and by extension mental, health.
2022-01-23 19:32
1 reply
+1 haven't seen a single asshole at my gym making fun of people etc. and I'm sure if I did people would tell him to stfu, gym people are nice
2022-01-25 22:21
2022-01-23 19:34
fnx | 
Portugal lovessd
gratz kid don't even pay attention to toxic cancers that mock at you those guys will be losers in the future . and if you keep evolving & pushing you ll be way better than them in life you're a great person & you'll succeed
2022-01-23 19:35
1 reply
i love you thx
2022-01-23 19:36
Sound's one of losers, but it sounded like in a movie u know, keep it up big boy
2022-01-23 19:43
Latvia plinko
we all start somewhere. Im really happy for you. KEEP GOING. you got this.
2022-01-23 19:44
Jame | 
France masnoi
the guys who prefer laughing at sb than grinding wont achieve fk them all and keep up the good work
2022-01-23 19:44
name those 3 bullies and i will try to beat them with my spaghetti arms for u))
2022-01-23 19:49
nice :)
2022-01-23 19:54
When I started, I got free coaching from the gym employee for a week. I think you should do the same if possible.
2022-01-23 19:58
Brazil art1mus
keep up, king
2022-01-23 19:59
Australia Dadecum
happy for you man, keep it up.
2022-01-23 20:03
Keep it up! However you should be careful doing exercises wrong! Not cause of those insecure idiots filming you but because of injuries but if you keep grinding you will gewt great result! Im proud of you!
2022-01-23 20:05
Serbia Aco_
gj, focus on the positive things
2022-01-23 20:07
Good luck on your fitness journey!
2022-01-23 20:11
why so serious tho? if i was a newbie doing things wrong, i'd probably laugh with them
2022-01-23 20:14
Europe Putin69
2022-01-23 20:15
HLTV is a place where you can you make friends and get encouraged to live on no matter what happens. Not my case unfortunately...
2022-01-23 20:57
This genuinely made me smile. Keep it up bro. And if you need any help with fitness or nutrition send me a pm :)
2022-01-25 00:41
Canada mlgGam3r
Watch lots of videos about how to perform exercises correctly and you'll build an arsenal of exercises youre comfortable with
2022-01-25 00:47
The ones that recorded are souless and insecure, brother. It's the most natural thing to have bad form in your first day at the gym. Big praise for going back cuz I know most people (including me) wouldn't. Keep pushing through it once you begin having good form and loading the weight you will gain even more confidence in the gym. WE'RE ALL GONNA MAKE IT BRAHH
2022-01-25 22:18
Great Job man continue to train
2022-01-25 22:20
Very nice mens)))
2022-01-25 22:23
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