yes, it boosts your performance in practice, more important than whey protein imo
Only if u inject it into ur ass
Idk, i never felt its effects but still using it, tbh the only things that you will be able to instantly tell the difference are pre workouts.
Yes it’s been shown to provide an appx. 15% uplift in muscle endurance, meaning you can train harder and thus grow faster. For a supplement as cheap as it is, it’s a great deal.
yeah it works, but you might not like the "bloated" feeling it might give you. makes some people puffy
worth it if you're an athlete and want to improve your performance faster, it won't be a massive improvement though.
Stuff up more pussio crap in your stomach and kidneys. Absolutely unnecessary. I outlift blokes that take it and look slightly bigger.
Also if you plan on doing it, look up how long you can do it. Overrated stuff btw. If you merely want to be a tosser who wants the looks you might as well take pills
Look at your grandparents. If either one is bald, your hair is going to start coming off in clumps