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Another 5k finished
Tense | 
Poland Biggest_Bigg_Fan 
Finishing time 20:26, far from ideal but I’m in the middle of base building phase, so gotta learn from that as my legs got very stiff on the second 2.5k lap Conditions also far from ideal with 24kph wind and 1 degree celsius (RealFeel -5C) Decent lesson for future, moving on now as I need to work on the aerobic base a bit more before I get into race prep phase :) Don’t give up mens especially when it gets mentally tough and you wanna stop, just go on the finish line is closer than it was when you started
2022-12-04 13:42
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#1
s1n | 
Finland Khroni
Nice men))
2022-12-04 13:47
what are you talking abt ?
2022-12-04 13:53
3 replies
5km race
2022-12-04 13:54
2 replies
oh nice mens)) keep it up
2022-12-04 13:54
1 reply
I will, not the best time for racing tho considering the temperature and that my muscles got tight asf despite of warmup
2022-12-04 15:02
uhhhh
2022-12-04 13:56
thats a decent time brudda. keep it up and you will get down sub-20 minute.
2022-12-04 15:09
1 reply
I think I already got it if the temperature will be 10C+, never had the calf muscles tighter than today
2022-12-04 15:12
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