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What is your resting heart rate and what is the maximum you've witnessed your heart rate at?
Mine is 65 bpm atm while sitting at pc, and the maximum I've ever had was 55 in 15 seconds which is 220 bpm after jogging for like 2-3 km and fully sprinting the last 100-150 meters (never consulted a doctor about this, but if I die of a heart attack it's Darwinism doing its job).
I've also heard the bs about 220 - your age = your maximum heart rate but that is obviously not true for me, have you experienced something similar?
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Counting the first 15 seconds and multiplying is standard practice however with a very high heart rate it can easily lead to miscounting.
If you want an accurate measurement I suggest using a pulse oximeter
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Unfortunately, after the jab, my bpm is like 90 when resting...
Used to be like 65-70 while resting..
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Vaccine, J&J.
I went to two different doctors. When it was COVID time they said there's no way it can be from the vaccine.
Now, i went again 6 months ago..." Yeah, it can be from the vaccine .. "
.
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Ty man, much appreciated ! 🙏
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Sure, mr Doctor:)
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Yeah, sad, lire goes on tho
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yeah hopefully you will not suffer consequences, i think she said to me it went back to normal cause i was worried, hope she did not lie so i don't worry anymore
my brother had problems for months after 3rd dose, breathless and pain to walk, he was against it but it was jab or he lost job, i felt so bad for him
220 is very high, I suggest you should do cardio training on a (more) regular basis if you still have peaks like that
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This was like 5-6 years ago in high school, hadn't been active for like 2-3 years and then we had some running shit with the school and I decided not to skip for once. Haven't had the same issue since and idk if it was because I pushed myself until I was about to puke or if was due to really bad sleep and being hungry (I am 99% sure that it wasn't a miscount by me because I tried recounting and the bpm went from 220 to 200 in my second attempt of trying to count it)
"gymrats come here" proceds to talk about cardio LUL
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My resting bpm is about 85 , idk about maximum
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Idk, always has been tbh, I remember in elementary school I had like 80bpm once we measured it, I was probably 13 at the time. And I do workout regurarly, however it has been difficult to find time because of school lately)
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The discipline is there, but the time is not haha. But I might try this out next time I need to get back on track :)
max i know was around 185 while biking a really big hill and giving it everything
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biking not running, I have been pretty actively riding my bike for the last 3 years and I exercise with weights and my bodyweight like 3 times a week. the 185 was when I was really pushing it trying to be as fast up the hill as possible, normally when bike riding it doesn't go above 150 or just very rarely
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i dont remember, sorry, but i believe it was like almost at the beginning of my bike ride (after like 3 or 4 km) and i usually go for bike rides before having bigger meals so i usually have just like an apple or something before bikeriding so i am sometimes a little hungry on my bike rides and just after the bike ride i have a bigger fattier dish like ground beef with something or chicken thighs with rice or whatever you know
55~60 in rest mode, probably reach the peak of 170~180 when I do some HIIT cardio less rest time between series.
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Yeah, It is not good. However, I'd rather die than take 15 minutes out of my day to see a doctor. Needing to book an appointment and then show up, I'm too lazy.
to also add if you think it was a miscount
(I am 99% sure that it wasn't a miscount by me because I tried recounting and the bpm went from 220 to 200 in my second attempt of trying to count it)
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doctor here
i've seen peaks of up to 200bpm in normal young patients undergoing stress tests. however, anything higher raises suspicions for arrhythmias. the easiest way for you to know if there's anything wrong with you is to go see a cardiologist and do a stress test (they make you run on a treadmill for like 15 mins).
if everything else is normal (blood pressure, resting heart rate, no chest pain, no fainting sensation, no palpitations) i wouldn't worry too much about it though. it would be possible for you to simply have better 'heart wires' than most people (your AV node has the ability to conduct more impulses per second under stress than normal) and that's absolutely fine. best of luck to you!
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I've done EKG and other heart tests for so I know my blood pressure, resting heart rate, blood sugar and other things is fine. I've never experienced chest pain or not that I remember nor fainting sensation or palpitation.
This may sound stupid but I don't have the energy to investigate what happened to my heart rate 6 years ago in a singular event, if it means the death of me then GG go next.
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Paramedic here.
I agree with you assessment doc
You would only order a stress test for those with moderate pre-test probability for CAD... Theres no evidence for a stress test in this case.
Do people actually call themselves gymrats? Seems like the type of people to make gym their whole personality.
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No, but it feels so fucking weird to write "gymmers" "gymgoers" "people who gym" "active people" "people who train" "muscular individuals" "zyzz cosplayers" instead of catching people's attention with just a short gymrats. Everyone knows what it means and it's not long and unnecessarily detailed.
The 220 - age equation represents the mean of a bellcurve taken from a study of maximum heart rates in men.
The standard deviation from the mean is 10-15 beats, so theoretically 66% of the population will fall between ~205 and 235 as a maximal heart rate. So don't worry it is within normal limits.
"gymrats"
lmfao, made my day
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+1 The equivalent of calling yourself an alpha and the other cringy shit kids say nowadays
220 is fine if you're maxing out in the gym don't worry, 65 resting is also completely fine. When I go running mine goes up to 210-220 resting is 50-65.
My mother has a terrible heart condition to give you an idea of what an alarming heart rate looks like her heart rate will go to 180+ resting haha she's under medication now so don't worry about her. If you're interested her personal record is 280 bpm at the hospital dam doctors had a panic attack.
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thanks bro, I don't think I have no obvious symptoms as of just yet
I have 500 bpm when jerking off, this is a problem you think?
When I was doing lunges with dumbbells my heart rate jumped to 200 and I instantly had dizziness and thought that I will pass out. I don't train at the gym anymore because I'm lazy.
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I did a stress test with all examinations of my hear and vines. Everything is fine, but when I'm heavy lifting then I have that feeling of passing out kek
i had like 200 bpm for 1-2 minutes when i did some ergo test
55-65 resting, 70-90 walking (but note that i usually walk very fast), 100-140 workout but without cardio, i do some outdoor running for like 4 km and sometimes for 5 - 8 (sadly can't really run more km because my lower back starts to hurt or sometimes my feet prob because of my flat feet) but i don't really do any sprinting. usually have 160-190 bpm from my smartband so not sure how accurate that is
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