stop wasting your life. For good health & mental health you only need aerobic stuff. You will only get girls if you spend your time on actually creating something and earning money
well, i dont really care. But i dont like it that this stuff for poor people (gym) became so popular lately. Gym was created by rich people for poor ones to waste their energy. Literally rat aquariums
They also used to kill and devour animals with their bare hands. This argument doesnt work the way you want it to, people were A LOT more physical before the comforts of our age came along