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I did it mens
 | 
Czech Republic Solace_ 
finally got up at 9am ez schedule fix any breakfast ideas?
2023-04-28 09:57
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toast with powdered sugar
2023-04-28 09:58
1 reply
wait that's really a thing wtf
2023-04-29 19:39
#2
NiKo | 
Malta aMM7
coffee and a cigarette
2023-04-28 09:58
5 replies
#5
 | 
Czech Republic Solace_
I want to live thank you, I'll get the coffee tho.
2023-04-28 09:59
1 reply
#8
NiKo | 
Malta aMM7
jk, get some oats with protein and fruits
2023-04-28 09:59
#21
NiKo | 
Scotland fl0ws
nothing better
2023-04-28 10:29
coffee and a cigar*
2023-04-28 11:12
The morning CCC : Coffee Cigarette Caca
2023-04-28 11:21
a toast. /closed
2023-04-28 09:58
have a cigarette and an apple
2023-04-28 09:59
3 replies
#37
 | 
Europe tete4761
smok is bad
2023-04-28 10:50
1 reply
#65
 | 
Germany Germen
apple balances it out don't worry
2023-04-28 11:32
#74
 | 
Israel Runtz
cigarette and an apple after sex
2023-04-28 12:05
coffee
2023-04-28 10:05
oatmeal, quark with frozen berries and coffee.
2023-04-28 10:11
#11
 | 
Germany toadyyy
pizza with pineapple
2023-04-28 10:13
2 replies
dont let italians to see this
2023-04-28 10:15
1 reply
#17
 | 
Germany toadyyy
italians in csgo are like unicorns or girls
2023-04-28 10:21
Hazelnut cappuccino, pain au chocolat, English Breakfast and to finish it off a glass of orange juice.
2023-04-28 10:13
7 replies
#14
 | 
Czech Republic Solace_
I'd prob eat that whole day but a cool idea anyway!
2023-04-28 10:15
1 reply
That's kinda weak ngl
2023-04-28 10:21
it's chocolatine, not pain au chocolat, it's not the same thing even if tards in france will say the contrary, they're influenced by imperialist shitfuck parisians
2023-04-28 11:23
4 replies
Goddamn bruh
2023-04-28 11:39
3 replies
Paris is in France, but France isn't in Paris
2023-04-28 11:40
2 replies
#83
 | 
Germany Kevnn
If France isn't in Paris who is? 🤔
2023-04-28 20:46
1 reply
fellas ;)
2023-04-29 19:37
eggs, natural orange juice and water, toasts
2023-04-28 10:16
debussy
2023-04-28 10:17
1 reply
nice composer
2023-04-28 11:34
it was 10 am when u posted zhis
2023-04-28 10:23
2 replies
czech wifi...give him a break
2023-04-28 10:31
#28
 | 
Czech Republic Solace_
yes I was beating the meat for about an hour my bad
2023-04-28 10:37
monster and two tones of ketamine
2023-04-28 10:28
1 reply
#22
 | 
Czech Republic Solace_
I'll have a monster, later on in the day though.
2023-04-28 10:29
9 am kekw
2023-04-28 10:31
vodka
2023-04-28 10:32
1 reply
#31
 | 
Czech Republic Solace_
flag
2023-04-28 10:43
Maybe you need to get a job as well .. for regular 06:40 wakeup time
2023-04-28 10:32
11 replies
#27
NiKo | 
Malta aMM7
why do u wake up at the same hour as me?
2023-04-28 10:35
#29
 | 
Czech Republic Solace_
I have a job, just don't have a fixed schedule. btw 6:40 pretty unluko I'd leave if I were you
2023-04-28 10:41
8 replies
#32
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Europe Zwenix
I'd feel like a slave
2023-04-28 10:44
4 replies
#33
 | 
Czech Republic Solace_
+1
2023-04-28 10:45
spoiled lmao
2023-04-28 20:57
2 replies
#85
 | 
Europe Zwenix
Just respecting myself, my time and my health. I'm not here to work but to live a good life. If you do something you hate and that's your way to live the whole life then you are not strong, alpha or whatever, people who are, reach for what they want. Anything else is just a way to cope with the bad situation. And I'm not saying that grinding through shitty jobs with shitty schedule only as a mile stone is the same. If forced to do something I hate and to do it daily, I'd feel like a slave. If that's the part of the bigger process then it must be done, but no way I'd stay there willingly for the rest of my days. If you rather do what you hate as your lifestyle then whatever, but thinking you are better because of that is ridiculous.
2023-04-29 02:14
1 reply
#87
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Germany phanta_
u are talking as if its a bad thing to wake up this early xD theres no better feeling waking up to sunrise, if u cant manage to go sleep at 11pm then its just unluko
2023-04-29 02:39
#40
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Russia Drapery
Pussy
2023-04-28 10:51
2 replies
#41
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Europe Zwenix
Slave
2023-04-28 10:56
1 reply
russian have slave mentality so it is okay for them i cant also imagine go to work at 7 :D too soon 8 is alright
2023-04-29 02:52
damn, I wake up at 8:30 and I already feel like a slave
2023-04-28 11:26
#30
 | 
Europe Zwenix
Good for ya. Keep it up! For me the best breakfast in just coffee. No calories until 4pm
2023-04-28 10:43
25 replies
#34
NiKo | 
Germany Booya
"how to fuck up your Metabolism ... a Summary"
2023-04-28 10:45
20 replies
#39
 | 
Europe Zwenix
Do you think humans have adapted through millions of years of evolution to have 3 meals a day? Learn about fasting bro, it has changed my life.
2023-04-28 10:52
19 replies
do you think humans have adapted through millions of years of evolution to post stupid shit on the internet? Early humans ate whenever they could, multiple times a day. They didn't fast on purpose and never have. We just moved on to a more structured meal plan as food stopped becoming a problem simply because it's better for you.
2023-04-28 11:02
7 replies
#44
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Europe Zwenix
"do you think humans have adapted through millions of years of evolution to post stupid shit on the internet?" yet you are here speaking about topics you have no knowledge about
2023-04-28 11:04
6 replies
"yet you are here speaking about topics you have no knowledge about" man is talking like fasting is natural evolution lmao have a sit down, you know fuck all about life.
2023-04-28 11:05
5 replies
#47
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Europe Zwenix
hahahahaha funny lil ignorant
2023-04-28 11:06
4 replies
I would suggest grabbing a book or two about history but clearly you're too dumb to read them
2023-04-28 11:09
1 reply
#54
 | 
Europe Zwenix
LMAO you are so funny dude hahaha
2023-04-28 11:14
#50
 | 
India MrP!ng
Stop baiting like you are the ultimate achiever with a routine. Its proven that empty stomach leads so many problems, yiu will collapse mid day with out decent meal for a lot of field jobs.
2023-04-28 11:11
1 reply
+1 africa
2023-04-28 11:27
#53
NiKo | 
Germany Booya
i know everything about fasting ... it should be done maybe 3 weeks long not the other 11 Month of the Year ... trying to pump every mineral, Vitamine and Protein in your body you needed for the whole day just in few hours from afternoon to midnight is redicilous. Not just from the point of some Gym Guy who tries to get his Protein in even portions thrue the day but even for a normal human beeing who just can absorb a specific concentration of minerals and vitamines per meal ... the rest gets down your Asshole. So yes fasting 12 month a year is stupid.
2023-04-28 11:14
10 replies
#57
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Europe Zwenix
6h is more than enough to get all what your body needs. "It is possible for a person to obtain all the necessary nutrients for healthy functioning in two meals and through adequate fluid intake throughout the day, but it depends on the specific nutrients and individual needs. A balanced and varied diet that includes a mix of fruits, vegetables, whole grains, lean protein, and healthy fats can provide most of the essential nutrients needed by the body, which can be divided into 2 meals."
2023-04-28 11:22
9 replies
None of what you quoted actually say anything about fasting being a good thing. I guess all that fasting over the year really lowered your IQ
2023-04-28 11:26
8 replies
#63
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Europe Zwenix
says the guy who can't use google himself
2023-04-28 11:29
7 replies
sure thing mr "fasting is natural evolution" when there's giant libraries filled with knowledge about just how wrong you are.
2023-04-28 11:31
6 replies
#66
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Europe Zwenix
" giant libraries filled with knowledge about just how wrong you are... at least I hope so because I have no fucking clue what I'm talking about"
2023-04-28 11:34
1 reply
yes, you have no clue what you're talking about, we've already established that.
2023-04-28 18:09
#68
 | 
Europe Zwenix
"Evidence suggest that the benefits of fasting may be an evolutionary adaptation resulting from long breaks between meals. Throughout human history, food scarcity and periods of fasting were common occurrences, and our bodies have likely developed mechanisms to adapt to these conditions. During periods of fasting, the body shifts from using glucose as its primary source of energy to using stored fat for fuel. This can lead to a reduction in insulin levels, improved insulin sensitivity, and increased production of ketone bodies, which can have various health benefits. Additionally, studies in animals have shown that caloric restriction and intermittent fasting can lead to increased lifespan and improved health outcomes, suggesting that these practices may have evolutionary benefits." eat shit
2023-04-28 11:38
3 replies
"Evidence suggests that people who fasts are the dumbest idiots out there who will believe anything we'll tell them. During periods of fasting, their braincells shrivel and die and they get dumber and dumber all day everyday Additionally, studies in animal show that they're able to kill the weaker, dumber fasting men who fast way more often than normal people with normal brains and normal eating patters" eat shit
2023-04-28 18:09
2 replies
#86
 | 
Europe Zwenix
You are coping so hard lmao. Literally the flat earther, can't accept the reality even when proven wrong.
2023-04-29 02:20
1 reply
lmao guy believes in random food lifestyle blogs and calls others flat earthers my dude
2023-04-29 04:39
#48
 | 
India MrP!ng
Bait 0/8, waking up and going about your day with coffee, sounds like a disaster to me, least you can do is brunch and go on .
2023-04-28 11:08
1 reply
#51
 | 
Europe Zwenix
yeah bro I know how you feel, before I'd never imagine to do what I do rn. I was even able to pass out if I didn't eat breakfast. Then I learned about fasting and how good is for you, tried it out for 3 days which were pretty rough and now I can even work physically many hours without even feeling hungry and I have more energy and focus than ever.
2023-04-28 11:12
coffee can be harsh on an empty stomach bro, have a handful of berries or sm shit !
2023-04-28 12:01
1 reply
#73
 | 
Europe Zwenix
yeah, that's true, it's just me thing, some people may have heartburn or nausea but I'm fine.
2023-04-28 12:03
oatmeal + eggs, SSS tier health regen combo
2023-04-28 10:46
1 reply
#82
 | 
Germany Kevnn
+1 goated breakfast
2023-04-28 20:18
#36
 | 
Europe tete4761
lmao 9 am so late
2023-04-28 10:49
mc cheeseburger
2023-04-28 10:50
#45
 | 
India MrP!ng
Prepp at night and cook fast in morning or boring bread and spread
2023-04-28 11:05
Coca cola and swedish snus General ( strong nicotine) not for the weak
2023-04-28 11:16
your body needs at least 3 days to settle into a new sleep schedule assuming it's a couple hours earlier than you're used to, and probably a week until you get the full benefit.
2023-04-28 11:27
1 reply
#71
 | 
Czech Republic Solace_
Good to know, thank you men.
2023-04-28 11:47
Nice, make it 7 am tomorrow 👍
2023-04-28 12:48
Why eat break fast at all? Why not keep the fast going?
2023-04-28 13:21
#77
 | 
Canada K1nGoldY
EG match
2023-04-28 13:24
#78
 | 
Finland NooPelo
No Finns suggesting plörö for a breakfast. How.
2023-04-28 13:28
best feeling when you fix the sleep schedule
2023-04-28 18:09
#88
 | 
Germany phanta_
how long until its fucked again
2023-04-29 02:40
1 reply
#93
 | 
Czech Republic Solace_
prob like 2 days it is what it is
2023-04-29 19:40
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