Forum thread: Is it only me???

Depends, if I have something really important that I don't want to be tired for or fuck up the next day then I'll usually be up until early morning hours but if it's just a random day go fully old man and am tired by 9pm and asleep by 10

2023-08-04 12:37

1 reply

before work or early class - seems almost like a fear for oversleeping and being late

2023-08-04 12:41

take melatonin, sleep is important

2023-08-04 12:40

5 replies

Synthetic hormones fuck your system up btw

2023-08-04 12:41

4 replies

without sleep ur testosterone is going to drop a lot

2023-08-04 12:43

3 replies

Melatonin barely works, ive read one meta-analasis that concludes that for most people you will fall asleep only 7 minutes faster, but there was one group that fell asleep 30 minutes faster if they took melatonin pills, and that was autistic children.

2023-08-04 13:01

2 replies

But it still works then?

2023-08-04 13:08

1 reply

Yes, but 7 minutes is not the magic sleeping pill people think it is.

2023-08-04 15:11

yes, out of 6 billion people its only you having this issue, sorry mans

2023-08-04 12:41

4 replies

7 brother

2023-08-04 12:47

3 replies

Already 8 brother

2023-08-04 12:51

2 replies

already 9 pal

2023-08-04 12:56

1 reply

No, 8, lets stay on 8.

2023-08-04 13:01

Only sometimes and only for a single night, usually when I’m switching from Night to Dayshifts

2023-08-04 12:42

maybe see a somnologist

2023-08-04 12:44

Nah plenty of people have messed up sleep schedules.

2023-08-04 12:47

Sedentary lifestyles + looking into a screen fuck with that circadian rhythm you are not alone

2023-08-04 12:49

aha. fuck up the sleep schedule once. you gonna be stuck with it for a while +_+

2023-08-04 12:59

sometimes it happens to me, but only if I'm very anxious about a specific project, or something that's bothering me. but it's rare, usually my day is tiring and I sleep as soon as I get home (I arrive late because of college)

2023-08-04 13:00