Gym bros come
that looks fine. the leg press you can always swap for something else if you're doing many sets on the squat
erqqi
| Display flag |  Sweden |
Stats
| Id | 481091 |
| Signed up | 2014-04-16 |
| Comments | 2429 |
Authored threads
Fan of players
Fan of teams
Biography
f0rest
Forum posts
Gym bros come
yeah that's the bro split. Can't tell you which one is better but the bro split have worked for me quite some time. Your schedule looks good, if you want you can always put both arm exercises on the s...
Gym bros come
Program is fine, it all depends on what you're looking for. If you're doing a bro split which it seems like you are, make sure you're covering all muscle groups. For instance, during your back and sho...
Gym bros come
For building muscle you wanna do lesser reps and more sets. max 6-8 reps per set and do around 4-6 sets depending on the muscle group. Also make sure to rest properly in between sets and focus on prop...
Gym bros come
bro split, back and shoulders today. how come you're doing so many reps tho? prefer working cardio over pure muscle gain or? genuine question
major complainers
I rarely watch tournaments besides majors nowadays because they're usually something different to regular online or offline tournaments. This was not.
major complainers
Can't blame people for not wanting to watch a library stream
BRAZIL TRYHARD IN SHOWMATCH
Yeah I'd rather watch them try than fuck around. That's what NA fpl is for
BRAZIL TRYHARD IN SHOWMATCH
10 y/o
BRAZIL TRYHARD IN SHOWMATCH
why would you want to see them running around with negevs and bizons
crowd and gaules
Guys it's our culture no hate
We spit
We yell
We are brazil, you wouldn't understand
s1mple confirms BR fans spitting
come to brazil they said
THIS CROWD
I'm just hearing echo
Predictions
Now playing
CCT
9199 viewers
Top streams
All(47)
Casters(28)
Streamers(16)
Organizers(3)
CCT
(9199)
gaules
(5458)
nak
(4748)
watchfulTV
(3112)
Liminha
(2554)
United21
(1778)
Apoka
(1314)
Winline
(978)
fl0m
(851)
ESL TV
(618)
KHTEX
(613)
wastzera
(496)
ESL TV B (YouTube)
(454)
emilio
(386)
JoJo
(365)
mucha
(352)
k1to
(327)
interz
(321)
PETR1K
(317)
steel
(309)
almazer
(303)
fox
(285)
Benccce
(258)
mch
(258)
Pitu Herranz
(219)
Pinnacle Esports (YouTube)
(210)
hdstr
(144)
Maikelele
(142)
kRYSTAL
(131)
LlNAONE
(124)
xsepower
(109)
BTSBrasilFPS
(97)
gaules TV
(89)
CSGOPAADANSK
(84)
Vikingz_Odin
(79)
SlaxerCast
(77)
ThoreQ
(64)
watchfulTV (YouTube)
(62)
DeadFox
(46)
VelhoZennoN
(36)
sstiNiX
(34)
Branko
(32)
CEE Champions
(25)
wptv
(16)
Esports namai
(12)
Ace
(11)
Smokestein
(5)
