Biography
Forum posts
192cm for 15 yo
Your understanding of this is painfully bad, but i'm not expecting much since it's HLTV...
192cm for 15 yo
contrary to popular belief, lifting does not burn many calories. In order for a human to burn around 100 calories lifting they would have to lift 400kg for circa 1meter plus i don't think he has foo...
192cm for 15 yo
it's a myth...
192cm for 15 yo
it's a myth...
180kg squat @ 15
The reason i believe is because not everyone on this website is a skinny nerd who has never touched a weight in their life. Plus a 180kg squat isn't an un-achievable number as a young lifter...
180kg squat @ 15
Says the guy who believes in lifting stunting growth and damaging joints even with good form. So yeah, i'm the one who has 0 knowledge.
180kg squat @ 15
nice bait buddy!
180kg squat @ 15
#35 I still don't understand why 180kg seems impossible for a 15 year old to lift?
180kg squat @ 15
More important for what?
180kg squat @ 15
why is a 4plate squat so unbelievable dor a 15 yr old? you do realize that there are 15 yr olds squatting 200kg's+?
180kg squat @ 15
225kg deadlift 180 squat 105 bench :DDDD
180kg squat @ 15
it pains me to read some of these comments.. https://www.youtube.com/watch?v=6HXIw75JFlE
180kg squat @ 15
where is ur source for this?
180kg squat @ 15
don't get into the pattern of squatting too high since u are going to compete at some point. otherwise the same will happen to you as to Russel Orhii at USAPL
180kg squat @ 15
Kinda disagree since progression is mandatory for growth both in terms of muscle and strength. Which means you are going to have to go somewhat heavy pretty much all the time, depending on the program...